Baby Love: Special Report
Yoga for mums, tots & teens...and for all those making family plans: a guide to all things yoga during pregnancy, motherhood and rearing the next generation the right way.
There’s no better nurturing practice than yoga. It’s great for children, it’s great for adults and perfect for everyone else too…especially in the springtime, when nature’s focus is on growth. So what better thing to explore if you’re embarking on a pregnancy journey, a new mum, or you just want to introduce your little ones to this ancient mind-body wisdom?
Inside, we have a collection of articles and insight from yoga experts sharing various aspects of this magical time, whether you’re creating new life, or you’re keen to spread the word among our young. Yoga is perfect for all.
Page 94: The Pelvic Floor
The pelvic floor: What Exactly Is it?
Page 95: A Feminine Approach to Yoga
Tailoring yoga for the ups and downs of a feminine life
Page 96: Laura's Yoga Club
Yoga class flows and planning tips for children
Page 97: Family Yoga
The family that 'oms' together, stays together
Page 98: Full Power Spring
Nourishing your glow with prenatal cacao
Om Magazine
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
