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The Sacred Work of Bridging Political Divides: A Yogic Perspective

In an age of political division, many of us feel the weight of disconnection-both from others and from our own sense of peace. As tensions rise, it…

By Jaclyn Campbell

The Sacred Work of Bridging Political Divides: A Yogic Perspective

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Bring Mindfulness into Your Holiday Season with These 5 Tips

The holiday season is often a whirlwind of activities, emotions, and expectations. In the midst of this chaos, bringing mindfulness into our lives can help us find…

By Adeola Obasa

Bring Mindfulness into Your Holiday Season with These 5 Tips

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Ladina Yoga: from Madagascar with love

Mindful yoga products from Ladina Yoga, now changing lives in one of Africa’s poorest countries Reading time: 5 minutes Ask most people to point to Madagascar on…

By Om Magazine

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Our environmental challenge: a yogic perspective

Global warming and what we can do about it: one yogi’s perspective. By Gopala Amir Yaffa Here’s the bad news. With increasingly toxic air, shorter winters, the…

By Om Magazine

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Read an indie author and get inspired

Holly Gibbs shares an excerpt from inspiration book I Must Be A Mermaid, by Charlene Hickey Through the mystical intertwining algorithms of Instagram, I discovered Charlene Hickey,…

By Holly Gibbs

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Metamorphoses of Menopause

Yoga to help you through the metamorphoses of menopause. By SueYen Wan As a woman moves into the menopause, often referred to as the ‘Autumn’ stage of…

By SueYen Wan

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Being in unity

The Unity Centre wants wellness for all, no matter what a student’s physical ability or disability, a place where accessibility and inclusivity mean everything. Here, founder Sevanti…

By Om Magazine