Lifestyle

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Fashion Example

Your Yoga Brand Here Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the…

By Om Magazine
Vionic
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Brittle nails and the menopause

Brittle nails are one of the more unusual symptoms connected to the menopause. Most women will not equate cracked and chipping nails with their change; however brittle…

By Eileen Durward
Brittle nails and the menopause
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An Ayurvedic Guide to Thriving in the Cold Months

Many people view winter as dreary and gloomy while it is a time of cosy, togetherness for some. Nature works in magical ways, and the change of…

By Anjana Rajbhandary
An Ayurvedic Guide to Thriving in the Cold Months
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The Mind-Body Connection: Using Meditation to Ease Menopause Symptoms

Sponsored Content The Mind-Body Connection: Using Meditation to Ease Menopause Symptoms Reading time: 5-6 minutes Menopause manifests uniquely within each individual, reshaping internal equilibrium and external perception…

By Om Magazine
menopause
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Could healthy fats be the key to weight loss?

A common assumption is that if you want to lose weight you should cut your intake of fat, right? Well, perhaps this is no longer the best…

By Emma Thornton
Could healthy fats be the key to weight loss?