Magazine
Energising yoga flow
This energising flow will help you to find strength and openness in the body, particularly in the shoulders, the core, glutes and legs. It starts with a…
My Secret Place – Southbank, London, UK
My Preview text place Yogi: Chanda Patel Photographer: Hiral Dixit Location: Southbank, London, UK The image shows yogini Chanda Patel by the banks of London’s famous River Thames….
Yoga changed my life – Lucinda Ackland
Lucinda Ackland is now living her best life ever after yoga steered her back onto the path of wellness following a stroke and years of stress NAME:…
Connection through community
We can’t make it alone. No matter how self-reliant we are, our connection to our community will always be essential to our wellbeing. By Paula Hines We’re…
Yoga Teachers Together
A group of UK yoga teachers have announced a new organisation for teachers and teaching training schools called Yoga Teachers Together Six yoga teachers in the UK…
Playing in space: a yogic way of being
Reinvigorate your yoga practice, and your life, by introducing an element of play. By Gregory Ormson A noteworthy teacher in my community – the asana technician –…
Roy Sunak – The Music Man
Roy Sunak is a professional Bansuri player and composer based in Berlin. Here, he explains in his own words how yoga and meditation have influenced both his…
Man on the mat – Dhanurasana (Bow Pose)
RAVI DIXIT IS THE MAN ON THE MAT Dhanurasana (Bow Pose) Inspired by an archer’s bow, the Sanskrit name for Bow Pose is made up of two…
The Power of Rest
Photo: @duffys_photos Real self-love is unconditional rest. By Hannah Campbell Much to my relief, last week I spent five days resting in bed with the flu. It…
BAM Bamboo Clothing
Connect, flow, align. Naturally. Introducing the latest collection of supersoft, high performing bamboo yoga kit from BAM – crafted from next generation fabrics that are kinder to…
Amazing Spaces – Soo Yoga Family Wellbeing Centre
amazing spaces Soo Yoga Family Wellbeing Centre Sol Centre, Mare Fair, Northampton NN1 1SR sooyoga.com Soo Yoga is an award-winning yoga and wellbeing centre in Northampton founded by…
The Happiness Explorer – March 2023
How to… live a spiritually-guided life., despite all the noise. By Lydia Kimmerling I recently left a week-long yoga retreat early and asked for a refund for…
You look fabulous
The most Instagrammable yoga hotspots around the world right now, ranked! We all need a holiday, it seems. Searches for ‘yoga holidays’ are on the up and…
A case for the evolution of yoga…
…beer, puppy and nude yoga included! By Sarah Highfield A yoga-themed debate that continually rears its controversial head is one of how yoga has gone mainstream. It…
Time for a ‘nothing-cation’
Forget activity breaks, more and more people are choosing a ‘nothing-cation’ to get away from it all New research from leading travel app Expedia reveals that one…
Palmaïa, The House of AïA
A progressive, all-inclusive wellbeing retreat in Mexico that wants you to reconnect with your true self once more Life-changing experiences come as standard at Palmaïa, The House…
Yoga is for everybody – March 2023
Yoga is for every body Your pictures. Your community Colin Dalglish on day 30 of a charity yoga challenge Alice Coingham in Gitcombe, Devon Sian Siekierski at…
OM Books – March 2023
Wild Yoga: A Practice of Initiation, Veneration & Advocacy For The Earth Rebecca Wildbear £17.99New World LibraryWild Yoga is an embodied practice that empowers individuals to tune…
Comparison is the thief of joy
A look at the fast ‘click and scroll’ of social media, its effects on our mental health as teachers, and how we can stay authentic to our…
My Yoga Biz – Kathryn Stephens
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Kathryn Stephens, 47, KS Sports Yoga and Pilates, Lytham…
Jo King – Yoga Jo
The story of Jo King: a pioneer of yoga in schools who has received the British Empire Medal for her services to children and young people While…
The future of chocolate
Scientists uncover why chocoalte ‘feels’ so good in the mouth, a breakthrough that could one day lead to healthier chocolate choices in the future For those who…
Simple Jazz Apple Crisps
Simple Jazz Apple Crisps Any leftover apples can easily be made into healthy snacks with this quick and simple recipe. Ingredients 2-3 Jazz Apples Lemon juice (squeeze)…
Jazz Apple Mezcal Margarita
Jazz Apple Mezcal Margarita The perfect cocktail to use up your old cores and peel from juicing apples! Serves 2 Ingredients 50ml (16 fl oz) Zignum Mezcal…