Magazine
Making yoga a part of your life
Integrating your teacher training learnings into your way of life. By Georgina Yadav If we look at the ancient yogic texts, yoga has very little to do…
What really happens on a yoga teacher training course?
Will Lavin outlines some of the many physical and emotional challenges commonly experienced during a yoga teacher training Reading time: 3 minutes So you’ve decided that you’re…
Finding an authentic voice in yoga teaching
Four pillars of authenticity for finding your true voice in yoga. By Hassan Hassan Reading time: 4 minutes What is an authentic voice, and why is it…
What type of course is best for you?
What’s best: intensives or longer duration courses; local or overseas? June Mitchell explores the pros and cons Reading time: 3 minutes Over many years of being a…
What makes a great yoga teacher?
What are the ingredients you need to be a successful yoga teacher? By Bea Teuten Reading time: 3 minutes Be it in yoga or in any other…
How to find the right yoga teacher training course for you
training course for you Important things to consider when selecting a teacher training course. By Zoe Porter Reading time: 3 minutes Style and content Consider the style…
7 things to consider when choosing a yoga teacher training
a yoga teacher training Seven key considerations for all those contemplating teacher training. By Vidya Heisel 1. Intensive, online or spread out over a number of weekends?…
OM Books – June 2023
Deliciously Healthy Fertility Ro Huntriss £15.99DKExplore the impact diet and lifestyle can have on fertility, and boost your chances of conception. Split into two halves, this book…
Time to repair
How just five minutes of yoga a day can help body and mind repair, recover and recuperate. By Vicky Fox Reading time: 6 minutes In the last…
Journalling for anxiety
Laura Schmidt found a way to manage her anxiety and mental health challenges during the covid lockdowns through journalling. She believes the simplicity of the process can…
Emerging into wholeness
Creating the bonds of deep, heartfelt connection with ourselves. By Lauren Bloxham Reading time: 5 minutes The early summer is a great time to look around and…
Sadhguru: man on a mission
Yogi and spiritual teacher Sadhguru, or Jaggi Vasudev, is the founder and head of the Isha Foundation in India, which has touched the lives of millions worldwide…
Man on the Mat – Virabhadrasana
MAN ON THE MAT with Ravi Dixit Virabhadrasana Reading time: 2 minutes In Sanskrit, ‘Vira’ means ‘hero’ or ‘warrior’ and ‘Bhadra’ is ‘good, blessed or fortunate’. This…
Yoga at Home – Inner Warrior – Sequence
Inner Warrior A whistle-stop tour through the warrior poses. By Isabel Lankester 1. Ardha Uttanasana (Standing Half Forward Fold) Begin in standing at the stop of your…
Planet Yoga – June 2023
Planet yoga Stories from around the weird and wonderful world of yoga USA: Worker wellbeing More younger employees are using workplace mental health and wellness benefits than…
Yoga changed my life – Lorna Chapman
Lorna Chapman set up Luna Yoga & Health in 2003…and she hasn’t looked back since NAME: Lorna Chapman AGE: 52 OCCUPATION: Yoga teacher, linguist YOGA YEARS: 25+…
My Secret Place – West Wittering, West Sussex
My Preview text place Yogi: Anna Coates Photographer: Hester Barnes Location: West Wittering, West Sussex, England The photo shows Anna Coates enjoying the fresh air and natural…
Four Ways to Practice The Art of Surrender
How yoga teachings can help us during our moments of surrender. By Angie Follensbee-Hall When my daughter was three years old and nearly died, I experienced a…
Yoga gymnastics
Must we be so flexible to do yoga? The damaging effects of conflating yoga with gymnastics. By Sarah Highfield If you were to put the word ‘yoga’…
Yoga and wild swimming in Cornwall
Love your yoga and now want to experience the wild swimming craze too? Look no further than Cornwall’s Fistral Beach Hotel and Spa, where you can experience…
Body Positive Yoga Retreat
Yoga with a Moroccan twist on retreat with body positive yoga teacher and coach Donna Noble Yoga teacher and body positive coach Donna Noble will be leading…
The Glass House Retreat
An invitation to Essex – The Glass House Retreat is the new kid on the block in the county’s health and wellness scene There are so many…
Autumn yoga retreat – Housel Bay Hotel, Cornwall
A Cornish yoga retreat on the edge of the world at Housel Bay Hotel Housel Bay Hotel, a Cornish hotel on the southernmost tip of the UK,…
Teaching what you practice
Yoga teaching from a place of authenticity is where it’s at. By Paula Hines A yoga practitioner who has practiced with me for a decade, recently told…























