Magazine
The Witch Wound and The Sacred Feminine
The witch wound prevents us from doing what we are called to do, it stops us speaking out and sharing our gifts and keeps us small, hidden…
Embrace Your Spiritual Side At MBS
Did you know visitors to the OM Yoga Show get free entry to the adjacent Mind Body Soul Experience, which takes place the same weekend inside Alexandra…
OM Yoga Awards 2023
The winners of our inaugural OM Yoga Awards will be announced at the OM Yoga Show on Saturday 14th October 2023. Make sure you are there! Reading…
OM Yoga Show 2023
Standby for Europe’s biggest yoga event…coming to Alexandra Palace this month! Reading time: 2 minutes Get your tickets now (if you haven’t already!) for the biggest yoga…
Yoga is for every body – October 2023
Yoga is for every body Your pictures. Your community Sara Richard – Yoga in the Dales Alexander Kyi Mandalay Myanmar Bea Durinikova before a yoga and sound…
Planet Yoga – October 2023
Planet yoga Stories from around the weird and wonderful world of yoga USA: Sunny Life Sun Life is embracing wellness at work in a big way. The…
Live Long and Prosper: Yoga in Space
Anti-ageing efforts in space research gathering pace after last year’s impromptu yoga Reading time: 4 minutes Yoga keeps you young! After astronaut Samantha Cristoforetti was photographed attempting…
Yoga Changed My Life – Vicki Baumann
A life-changing injury resulted in Vicki Baumann training to become a yoga teacher NAME: Vicki Baumann AGE: 61 OCCUPATION: Founder and Teacher YOGA YEARS: 25+ Why did…
OM Lite: How Much of a Yogi are you?
You know you are a yogi when…yoga is your life! By Sarah Highfield For many, yoga is not just a practice, nor is it bound by a…
Yoga at Home – Let’s Twist Again
Let’s Twist Again Twists can relieve tension through the spine and help your belly feel great! Work your entire core with this flow, which concentrates on building…
Sweet Soul Music: Sarves Thiru
The soulful, soothing power of mantra and meditation are all intertwined in the music of Sarves Thiru, a London-based singer-songwriter. Here, she tells OM how yoga and…
OM Meets… Sally Parkes
OM meets… Sally Parkes Yoga teacher trainer, author, and Pilates coach, Sally Parkes, talks to OM about how yoga has shaped her life and continues to do…
Embodied Living: Embodying Emptiness
Valuing and savouring emptiness can lead us to the potent reminder that we are full of possibility. By Lauren Bloxham Reading time: 5 minutes Exploring emptiness is…
Permission to Rest: Savasana
Savasana is more than a cool down, it’s an opportunity to choose rest. By Emma Gwillim Reading time: 4 minutes “I’ll just sneak out before Savasana, okay?”…
My Yoga Biz – Gail Cooper
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Name: Gail Cooper, 49, Meridian Life, Newport Shropshire IG:…
Connect with Health, Meaningfulness and Joy with Yoga
Take the next step in your yoga practice. By Swami Sivadasananda Reading time: 5 minutes The simplicity of asanas is marvellous. Move through an easy sequence of…
3 ways yoga can support you at work
Work stress begone! By integrating yoga into our day at work (or anywhere) we can learn to navigate with greater ease some of the things that may…
Why Breathe Consciously: Pranayama
Controlled breathing is free. No equipment, or travel required. No special talent needed, only that you breathe, watch, feel, and allow the physical, emotional and spiritual to…
Radiance Awaits at Park Igls, Austria
If you’re looking for the ultimate healthy living experience, then head to Park Igls, a multi-award winning sanctuary of wellness and medical spa in the dreamy Austrian…
Herby Polenta Chips
Herby Polenta Chips Move over potatoes, polenta chips are in town! These golden bites are crispy on the outside yet soft on the inside and they’re seriously…
Moving from Dharana to Dhyana
Unlocking the door of meditation with the key of concentration. By Tracy King Reading time: 6 minutes In Patanjali’s Yoga Sutras, a classical text on yoga philosophy,…
Man on the Mat – Bharadvajasana
MAN ON THE MAT with Ravi Dixit BHARADVAJASANA (BHARADVAJA TWIST) In Indian history, Bharadvaja was one of the seven great sages and composed many Vedic chants. His…
Special Report – Yoga for Pregnancy and Children
This month, we explore the wonderful world of yoga for pregnancy and children. Whatever stage of life you’re at – from mums-to-be to tots and teens –…