Magazine
The Meditation Man
From fighting fires to igniting inner peace: the incredible yoga story of firefighter Vincent De Freitas Reading time 4-5 minutes In the high-pressure world of firefighting, the…
The power of corporate wellness
Why yoga and mindfulness belong in the workplace. By Lisa Sprosen Reading time 3-4 minutes The modern workplace is fast paced, demanding and often stressful. Long hours,…
Light on Kundalini
Your lifestyle guide to yoga and awakening. By Karuna Reading time: 3-4 minutes How could one hail from a distinguished life in fashion, art, film, British royalty,…
The Buttafly
A revolution in spine health: from back pain to vitality. By Loulou James Reading time: 4-5 minutes For over 30 years, my work has been dedicated to…
Yoga wheel flexibility
Yoga wheel flexibility Back pain, muscle tension, or simply the desire to understand your body better: many people seek ways to improve flexibility and strength. Selina Reichert…
Accessible Yoga: Special Report
Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just perfect for you Guess what? Everyone is different! You probably…
Unhunch & Unwind
Unhunch & Unwind A postural reset for office workers. A sequence by Vidya Heisel In today’s fast-paced digital age, kyphosis, or in layman’s terms, bad posture, characterised…
Steel Mace Vinyasa Yoga
Unleash your inner warrior and reveal your primal instincts within, with Steel Mace Vinyasa Yoga…coming to the UK soon! Reading time: 4-5 minutes There’s nothing quite like…
10 tips for practicing yoga regularly
HOW TO BUILD A REGULAR YOGA PRACTICE What can be done to ensure the budding yogi continues to practice over time, maintaining their interest in the practice…
Yoga at Home: How to develop a consistent yoga practice
HOW TO BUILD A REGULAR YOGA PRACTICE How to develop a consistent yoga practice A yoga sequence for supporting consistency in your practice. By Wenche Beard This…
Be Consistent
HOW TO BUILD A REGULAR YOGA PRACTICE Consistency in yoga is the key to transformation. By Wenche Beard Reading time: 4-5 minutes Over the last 25 years…
A 360ºoverview of Four Limb Staff Pose (Chatturanga Dandasana)
A 360º overview of… Four Limb Staff Pose (Chatturanga Dandasana) With Dr Kiki Morriss Welcome back to OM’s anatomy academy. This month we are looking in depth…
OM Meets…Athina Tamaresi
OM meets… Athina Tamaresi OM chats to this month’s cover star, Athina Tamaresi, the founder of ineayoga School, Greece, about tantra, mantra, and how she transformed her…
ecoYoga MATS
Inside the eco-friendly world of ecoYoga mats Reading time: 3-4 minutes When ecoYoga Ltd launched its yoga mats in 2003, Henryk Skolimowski’s book EcoYoga: Practice & Meditations…
Get a Grip
Yoga Studio’s famed Grip mat will hold you in place whatever yoga style you love Reading time: 2-3 minutes Yoga Studio’s grippiest and most versatile non-slip yoga…
Colour Flow
Fabulous yoga fashion: add some Colour Flow to your life! Reading time: 3-4 minutes At Colour Flow, they celebrate individuality, movement and sustainability. Its focus is on…
Get Yoga-Mad
Mad about all things yoga: Yoga-Mad has all the accessories you’ll ever need! Reading time: 3-4 minutes Reinforced Folding Yoga Chair Accessible yoga for everyone with Yoga-Mad’s…
Special Report: Yoga Gear Guide
Look good, feel good with the very finest ethical yoga wear and goodies from companies driven by purpose and passion, not profit There’s no dress code when…
Planet Yoga – Spring 2025
Planet yoga Stories from around the weird and wonderful world of yoga Canada: Longing for leggings The market for yoga clothing is booming – at least it…
OM Loves – Spring 2025
Beautiful things for beautiful people Freckleface Luxury Candles Hey Freckleface! Transform any room into a yoga oasis with one of these beautiful handcrafted soya wax candles from…
Amazing Spaces – Bay Yoga Studio
amazing spaces BAY YOGA Studio 207 – 209, Norman HouseHigh streetBerkhamstedHP4 1AD. Bayoga.co.uk The Yoga Festival by BAY YOGA Studio – Celebrate the spirit of yoga on the…
OM SAT CHIT ANANDA
Find yourself again with Ananda Yoga Retreats Reading time: 1 minutes With outstanding 5 star reviews, Ananda Yoga Retreats, an independent retreat company, is quickly becoming one…
Yoga for FREEDOM – Yoga Stops Traffick
Ending human trafficking: 17 years of Yoga Stops Traffick. By Karina Middleton Reading time: 2 minutes Some yogis may be familiar with the mantra ‘Lokah Samastah Sukhino…
Yogaloupe
Your moment of zen is only a couple of clicks away…with Yogaloupe Reading time: 2 minutes Alma Gudzevic loves animals, including monkeys. But once, during a trip…