Magazine
Eat, Drink, Yoga – November 2022
Healthy eating goodies GoodLife Vegan Range Live the GoodLife! The popular vegan and veggie frozen food brand has a whole range of easy options and ready to…
The meaning, history and relevance of ahimsa
The meaning, history and relevance of ahimsa Discover the history and traditions of ahimsa and the power of embracing its lessons on and off the yoga mat….
Protect your energy
4 steps to instantly clear your energy and attract more abundance into your life. By Oliver Niño Do you ever feel like you’re stuck in a rut?…
Law of Attraction
How to master your manifestation practice. By Salarah Starre The Law of Attraction is an extremely powerful spiritual law and works on the basis that ‘likes attract…
Why meditate?
Meditation can bring more joy and peace into your life, so why not give it a try now? By Swami Saradananda As a yoga practitioner since before…
Embodying Intuition
Embodied Living: Mindfulness & Yoga for Life’s Everyday Challenges Our intuition can guide us, but requires a leap of faith and some uncomfortable truths before connecting with…
Finding focus in a world full of distraction
Finding focus in a world full of distraction The essential principles of yoga that will help you focus and achieve your goals in a world full of…
Building an online yoga community
Creating a yoga community in your online classes and trainings. By Sally Parkes When yoga started to move away from inperson events and to more online classes,…
Benefits of online teacher training
What can you expect from an online yoga teacher training course? Bryony Duckitt outlines some of the key advantages. A few years ago, no one could have…
The energies of online yoga training
You are an abundance of energy; it flows within and around you and it makes you unique. So how do you get the most from your online…
The top 3 online trends yoga teachers need to know about
online trends yoga teachers need to know about Three simple ways yoga teachers can up their game in the online space. By Jade Beckett Online yoga has…
Teaching yoga online vs in-person classes
Online yoga teacher training: it started in a time of panic and desperation, but now it is here to stay. By Laura McEgan I always used to…
The Digital Yoga Teacher
Is online yoga teacher training for you? Do you have what it takes? Here are some things to look out for before you sign on the dotted…
The Knee Guru
Knee-jerk reactions: how yoga teacher and former DJ Matt Ryan turned adversity into opportunity after successive knee injuries and surgeries made him search for a solution –…
Move more for improved mental health
New groundbreaking report connects exercise and movement to improved mental health and wellness Have you ever wondered if exercise impacts mental health, how walking can lead to…
The 8 limbs of yoga
A complete package for self-transformation. By MichaÄ“l Bijker There is such a great power within each one of us! A power to create, heal and manifest. Yes,…
Man on the mat Camel Pose
CAMEL POSE (USTRASANA) BENEFITS • Camel pose has many benefits:• It increases flexibility in the spine, opens the chest and shoulders, improving posture.• Opens up the hip…
THELODGE.SPACE
120A Lower Road, London, SE16 2UB theLodge.space Meet London’s community-driven studio space, the home of all things wellness and healing in SE16: theLodge.space.Community is at the heart…
YAHRA
yahra, Orchard House, Evesham Road, Broadway, WR12 7HU yahra.co.uk Tucked away on the edge of Broadway, a charming Cotswold village, you will find yahra, a wellbeing space…
Total Chi
241-243 Baker Street, London totalchi.com Total Chi offers a luxury urban retreat to London’s professionals. Perfectly located on Baker Street, adjacent to Regents Park, escape the commotion…
Same Star Yoga
Park Road, East Bergholt, Colchester, CO7 6XS samestaryoga.com Same Star Yoga studio is an incredibly special space. It has been a long-held dream of co-owners Faye Shekhar…
Mahadevi Yoga Centre
12 Eden Grove, Islington, London, N7 8EQ mahadevicentre.com Voted among the top yoga studios in London, MahaDevi Yoga Centre is a calm, warm and welcoming space in…
FAB YOGA STUDIOS YOU MUST VISIT
Broaden your yoga horizons with a trip to these five must-see studios, where your bliss awaits… Nothing beats the magic of being inside a gorgeous yoga studio,…
WHAT IS A YOGA BODY?
Yoga is for everybody and every body: there’s room on the mat for every single one of us, writes Jen Rene If you’ve spent any time at…