Magazine
Yoga Anatomy: Childs Pose (Balasana)
A 360º overview of… Child’s Pose (Balasana) With Dr Kiki Morriss Yoga Anatomy Childs Pose This month we look at yoga anatomy Childs Pose, a restorative pose…
The only way is UP.
UP. was born from a belief that performance wear should do good everywhere, from empowering our bodies on and off the mat, to supporting traditional skills in…
OM Loves – December 2022
Beautiful things for beautiful people Wings of Wisdom Candles Join Wings of Wisdom in creating space for growth and positivity in your home with its collection of…
OM Meets… Alexandra McRobert
OM meets… ALEXANDRA McROBERT With the Christmas and New Year festivities looming, OM chats to yoga teacher, entrepreneur and retired party girl, Alexandra McRobert (aka Sober Yoga…
Amazing Spaces – December 2022
amazing spaces JENNA BLAIR YOGA 143A Belle Vue Road, Shrewsbury, Shropshire SY3 7NNjennablairyoga.co.uk Jenna Blair Yoga is a thriving studio in Shrewsbury, Shropshire, which celebrated its first…
Yoga Changed My Life – Kayla Nielsen
NAME: Kayla Nielsen AGE: 34 OCCUPATION: Yoga teacher, retreat centre owner, podcast host & wellness influencer YOGA YEARS: 22 Kayla Nielsen achieved her long-held yoga dream by…
My Secret Place – Jenny Stewart
My Preview text place Yogi: Jenny StewartPhotographer: Kimberly ScadgellLocation: Isle of Wight, UK The Isle of Wight became a UNESCO Biosphere in 2019, celebrating its unique and…
OM Travel – Calista Luxury Resort
A true Turkish delight: Sun, sea and savasana at Calista Luxury Resort…an exclusive getaway on Turkey’s stunning south-west coast for all those in need of a little…
May all beings be happy and free
Sometimes the language doesn’t matter, it’s the thought that counts. By Victoria Jackson I’ve been refreshing my ‘yoga bio’ for a website and the act of looking…
OM Books – December 2022
Magnificent Me Magnificent You: The Great Barrier Reef Dawattie Basdeo £10.99Magnificent You Magnificent YouIn this book, children join twins Crystal and Leo on their adventure of discovery…
Silence, please!
What role does silence play in your yoga practice? By Paula Hines How do you feel about silence? How do you respond in the face of it?…
Yoga Gives Back
Yoga’s most famous charity celebrates milestone birthday Popular yoga charity Yoga Gives Back is 15 years old! This amazing organisation has achieved lots of great things since…
The cultural appropriation debacle in yoga
Understanding the cultural appropriation issue in the world of yoga and how to navigate your way through it In the last three years, the rise of cultural…
MyYogaBiz – Amanda Riley
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Amanda Riley, 44, yoga teacher@AmandaRilyYoga and studio owner at…
The Magic of Cacao
Exploring the powerful benefits of ceremonial grade cacao and the work of yoga teacher, Liam Browne, founder of Full Power Cacao Cacao is an ancient plant medicine,…
Caramelised JAZZ Apple and Red Onion Vegan Sausage Rolls
Caramelised JAZZ Apple & Red Onion Vegan Sausage Rolls You’ll love making these delicious vegan sausage rolls, and festive party guests will love eating them! Makes 20-24…
5 Ways Yoga Can Help With Stress
An ancient practice for modern times: how yoga can help us navigate the stresses and strains of everyday living. By Catherine Morrison What is stress? We hear…
Soothe Stress With Yoga
Lessons from yoga in how we can navigate the challenging times of the modern era. By Deana Morris Can there be any doubt that yoga is a…
Contributors – December 2022
Dr Kiki Morriss Dr Kiki Morriss is a trained medical doctor, yoga teacher, yoga therapist and the founder of Primrose Hill Yoga in London where she teaches…
Planet Yoga – December 2022
Planet yoga Stories from around the weird and wonderful world of yoga USA: Cruise control Xponential Fitness has teamed up with Princess Cruises to offer sea travellers…
Living the teachings – DHARMA
Ayurvedic author Sahara Rose said: “When you change your world, you change the world”. This is a very powerful sentence to reflect upon and as 2022 draws…
The Happiness Explorer – December 2022
How to…start living big – By Lydia Kimmerling Who comes to mind when you think of visionaries? Richard Branson, Oprah Winfrey, and the late Steve Jobs (to…
Namaste – December 2022
N@maste Love OM magazine and want to tell the world? Here’s your chance Rest & restore I’ve enjoyed reading your magazine on and off for some years…
OM Travel – The Sound of Silence
Experience stillness and silence this January at Italy’s Mandali retreat If the events of the past year have you craving peace and quiet, or you’re anticipating needing…