Magazine
Man on the Mat – Ravi Dixit
WILD THING (CHAMATKARASANA) BENEFITS • Chamatkarasana stretches the chest, shoulders and throat, as well as the hip flexors and front legs.• The pose builds strength in the…
Manifesting magic
Bring the magic of yoga into your life and manifest all those dreams with these magical mats – a magic carpet to greater things Introducing The Magic…
Positivity, POWER, PASSION
Feel the good energy all around via the power of the yoga mat THE WARRIOR LIGHT YOGA MAT Stop messing around…you need this mat in your life!…
One Big Yoga Adventure
Find a mat that will accompany you on the greatest adventure of a lifetime – your unique yoga journey Yoga Studio Vegan Suede Microfibre Yoga Mat (4mm)…
Get a Grip!
Grippy yoga mats for every occasion from the experts at YOGA STUDIO The YEDD Grip Mat (4mm) Introducing the new The YEDD Grip yoga mats. Yoga Studio’s…
Start Here
Looking for a new yoga mat? Start your search here! JADE LEVEL ONE MAT The Jade Level One mat is the perfect mat for the new yogi:…
OM Yoga Show 2022!
The OM Yoga Show is back! After a gap of three years, Europe’s largest yoga gathering returns to London’s iconic Alexandra Palace this month. It’s time to…
Honestly Unbalanced Podcast
Honestly Unbalanced Podcast Honest and open conversations with people who’ve dedicated their life to improving yours!The surface level of the wellness world is often a high-gloss, picture-perfect…
How to reduce anxiety with yogic breathing
3 yoga breathing exercises that will calm your anxiety. By Elle O’Connor The first thing we do when we are born is take a breath, and it…
Yoga and Reverse S Curve Scoliosis
How the practice of yoga can play a role in easing scoliosis. By Fenella Lindsell “Research in this field is still developing, but the fact that yoga…
Yoga and Running
Are yoga and running opposite ends of the spectrum or much more similar than you’d think? By Ali Parker When we think of going for a run…
Yoga Anatomy: Jumping Through From Downward Dog
A 360º overview of… Jumping Through From Downward Dog With Dr Kiki Morriss Sun Salutation 2022 This month we look at jumping through from Downward Dog to…
Yoga at home – Mind Body Balance
Mind Body Balance 10 postures to ground down and find mind-body connection, with Moon Saker. Words by Laura Dodd of The Yoga Class Move through the following…
Planet Yoga – October 2022
Planet yoga Stories from around the weird and wonderful world of yoga USA: Club Pilates Watch out, the Americans are coming! Club Pilates, the world’s largest pilates…
BAM BOOM!
BAM BOOM! Move over synthetics, the next generation of yoga kit is here! Astonishingly soft, naturally-sourced fabrics from BAM, including the new innovative bamboo blend – Mallea….
Amazing Spaces – October 2022
amazing spaces CENTRAL YMCA KX 120 Cromer Street, London, WC1H 8BS ymca.co.uk/kx Gain a deeper understanding of your body and mind through yoga and pilates at YMCA…
Living the teachings – October 2022
Living the teaching understand yoga’s everyday spiritual meanings Ishvara Pranidhana (SELF-SURRENDER) The niyamas are the second limb of the eight limbs of yoga. They specifically remind us…
The Happiness Explorer Oct-22
How to…identify the blocks that are holding you back By Lydia Kimmerling Have you ever been stuck in that cycle of wanting to change your life and…
Namaste – October 2022
N@maste Love OM magazine and want to tell the world? Here’s your chance Slow down It’s funny, but in the age of YouTube and the internet, and…
My secret place – Oct 2022
My Preview text place Yogi: Dr Kiki MorrissPhotographer: Johanna BirchLocation: The Pergola, Hampstead Heath, London With its rolling woodlands, hills, meadows and secluded bathing ponds. Hampstead Heath…
OM Meets…Cari Ellen
Meet this month’s cover model, Cari Ellen, a true believer in magic, miracles – and, of course, yoga! Words and photos by Wanda Bogacka-Plucinski Cari Ellen is…
Yoga Wisdom
Yoga, a simple, ancient practice, can have a powerful effect not only in honing the body and soothing the mind, but in building on an innate wisdom…
Yoga Anatomy: Warrior II (Virabhadrasana II)
A 360º overview of… Warrior II (Virabhadrasana II) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key poses that make up the Sun Salutation…
My own private yoga retreat
Victoria Jackson discovers the perfect airbnb, that’s secluded, surrounded by beautiful countryside and with a great space for her yoga practice. Who needs a fancy yoga retreat?…