Magazine
Yoga for Pregnancy & Children Special Report
Special Report Are you ready to bloom? This month we explore the wonderful world of yoga for pregnancy and children in our 20-page special report Yoga brings…
Breath, intuitive dance & vocal expression
3 tools to heal the body-mind connection after trauma. By Alyssa Kuzins I remember it so well. I was sitting in the bathtub, leaning my head against…
The mighty psoas
The psoas muscle is one of the most important muscles in your body. Natalie Austin offers a few simple insights into how we can learn to care…
YIN YANG YOGA
Why Yin Yang yoga could be the perfect combination when time is tight. By Elle O’Connor why you should swap one yang focused power yoga class to…
OM Meets…Eleonora Zampatti Neary
OM meets… ELEONORA ZAMPATTI NEARY This month’s cover star is Eleonora Zampatti Neary, an Italian native now thriving in New York City. Here she tells OM about…
Prana flow boost
Prana flow boost Refresh body and mind: 9 postures to boost your prana flow. By Laura Dodd This series of postures is about connecting body, mind and…
Planet Yoga – September 2022
Planet yoga Stories from around the weird and wonderful world of yoga USA: 150 not out Dynamic US yoga franchise, YogaSix, found a great way to celebrate…
Fitta Mamma
Fitta Mamma The award-winning FittaMamma range of supportive leggings and vests is designed to stretch when you stretch throughout pregnancy and without falling down or riding up….
Amazing Spaces – September 2022
HELD. 42 Hoxton Square, London N1 6PB held.house An inspiring new escape has opened in East London, providing an imperturbable oasis of serenity and calm – held….
Living the teachings — SVADHYAYA
Living the teachings – understanding yoga’s everyday spiritual meanings SVADHYAYA (self-contemplation, self-study) The Niyamas are the second limb of the eight limbs of yoga. They specifically remind…
The Happiness Explorer
How to…make a fresh start in September By Lydia Kimmerling September feels more like the start of New Year for me than January ever has. Maybe it…
3 ways to…
Safia Bowley shares three tips on how to bring more yoga to your day-to-day life 1. Nourish You can’t pour from an empty cup. Prioritising self-care on…
Yoga changed my life
Yoga gave Loren Lazarus the calm and space she needed to be able to conceive naturally for her second child NAME: Loren Lazarus AGE: 48 OCCUPATION: Associate…
Namaste – September 2022
N@maste Love OM magazine and want to tell the world? Here’s your chance Grub’s up Confession: I’m not a great cook! But I have to say I’ve…
My secret place
My Preview text place Yogi: Gopala Amir Yaffa & Angel YaffaPhotographer: Jose NavaroLocation: 7 Inch Beach, Tasmania, Australia The photo shows Gopala Amir Yaffa and Angel Yaffa,…
Welcome – September 2022
Welcome to our September issue. This month, we’ve got a whole heap of amazing yoga goodies for you. That includes lots of practical yoga, anatomy, nutrition tips,…
WIN – YOGA MAD (two to be won) – Worth £400 each!
This month we’ve teamed up with Yoga-Mad, the yoga equipment experts, for two lucky readers to win a brilliant bundle of yoga goodies. Includes luxury new yoga…
Shine your light
Simple affirmations to reveal your true essence and beam your beautiful light out into the world. By Eva Kristlova Being a yoga teacher might seem to others…
Contributors – September 2022
Bethany Platanella Bethany is a yoga instructor and lifestyle writer based in Miami. She is the founder of AE International, a luxury active retreat company where she…
Perfectly imbalanced
We’re all a bit unbalanced – your body isn’t symmetrical – but that’s one of the many beauties of the human condition. By Victoria Jackson My physio…
Mexico City
Mexico City You are worth the investment: an exclusive three-night yoga holiday of a lifetime awaits in magical Mexico with Active Escapes International Transform your yoga practice…
The blue mind
From paddle boarding to picnics, being in or near open water has immense health and wellbeing benefits for us humans…so if you’ve ever wanted to try SUP…
Yoga Is For Every Body – August 2022
Your pictures. Your community Paulette, Eva and Eliza on a yoga retreat in Greece Alexandra in Sugarcane Pose (@yoga_with_alexandraa) Diana, Ivan and Aida Cullell – Vall de…
OM Books – August 2022
The Physiology Of Yoga Andrew McGonigle & Matthew Huy £23.99Human KineticsWhile many practice yoga simply because it feels good, the physiological basis for its effects on the…