Magazine
VEGANUARY: food done fairly with Suma
Every January, Veganuary inspires people to explore a plant-based lifestyle, giving a fresh start that’s kinder to our bodies and the planet. With plant-based foods on the…
Morning rituals
Full Power your mornings this Veganuary with the sacred ritual of cacao Reading time: 4-5 minutes As we step into 2025, there’s no better time to align…
Yoga Anatomy: Low Lunge Pose (Anjaneyasana)
A 360º overview of… Low Lunge Pose (Anjaneyasana) With Dr Kiki Morriss Reading time: 3 minutes Welcome back to OM’s anatomy academy. This month we are looking…
Healthy New Year
Living fully, mindfully, happily and healthily: how to transition to holistic living. By Becci Grant Reading time: 4 minutes The more people I speak to, it becomes…
Yoga is for every body
Letting go of comparison and finding your flow. By Ellie Garcia-Reeves Reading time: 3-4 minutes Have you ever stepped into a yoga studio and felt like you…
Om Yoga Awards 2024: Favourite Yoga Clothing Brand – BAM
OM Yoga Awards 2024 Reading time: 2-3 minutes BAM is a B Corp certified British brand that’s been breaking new ground in the world of activewear since…
OM Yoga Awards: Favourite OM Contributor – Lucy Couser
OM Yoga Awards 2024 Reading time: 2 minutes Lucy Couser was chosen by the OM team as Contributor of the Year for her skilled and prolific writing…
Yoga, intuition & the nervous system
Deepen your intuition with yoga and nervous system regulation. By Linda Kleida Romera Reading time: 4-5 minutes My clients and yoga students often ask: How can I…
Your 1st yoga photo shoot
Getting your first photos done as a new yoga teacher is a big step and can help you build your profile and career, but it can be…
My Yoga Biz – Shelley Aspden
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Shelley Aspden, Ministry of Yoga & Wellbeing (ministryofyoga.org) Does…
Man on the Mat – VRIKSHASANA – TREE POSE
MAN ON THE MAT with Ravi Dixit Tree Pose (Vrikshasana) VRIKSHA IS THE SANSKRIT WORD FOR ‘TREE’ AND ‘ASANA’ MEANS POSTURE. TREE POSE IS A BALANCING ASANA…
Mediterranean Kundalini Magic
A journey of renewal and transformation in St Tropez Reading time: 2 minutes Awaken your spirit where the sea meets the soul in St. Tropez. In the…
The Wild West of anonymous reviews
Beware anonymous feedback on your yoga classes online. By Paula Hines Reading time: 3 minutes It can be breathtaking what some people will say when they don’t…
Amazing Spaces – Canopy Yoga
amazing spaces CANOPY YOGA 2525 15th Street | Unit 1D | Denver CO | 80211 | USA @yoga_canopy Canopy Yoga is a boutique yoga studio and smoothie…
Circle Time
Make your New Year’s resolution powerful through circle time. By Julia Davis and Tessa Venuti Sanderson Reading time: 4-5 minutes After New Year’s Eve, when the celebrations…
My Secret Place – Vancouver Island, Canada
My Preview text place Yogi: Melissa BirniePhotographer: Ann RusselLocation: Vancouver Island, Canada Nestled on the picturesque shores of Vancouver Island, British Columbia, lies a hidden gem known…
Yoga Changed My Life – Sheena Shah
After experiencing knee issues resulting in surgery, yoga helped to completely transform Sheena Shah’s health, wellbeing and sense of purpose NAME: Sheena Shah AGE: 32 OCCUPATION: Yoga…
My Secret Place – Trolltunga, Norway
My Preview text place Yogi: Lindsay Anderson Photographer: Joe Anderson Location: Trolltunga, Norway The image shows a backpacking adventure, one celebrating over a decade of friendship, to…
Contributors – January/February 2024
Avery Rich Avery is an advanced yoga instructor who resides in Winnipeg, Manitoba, Canada. Completing her 200-hour training in 2014 she then went on to complete her…
My Yoga Biz: Ali Masterson
MyYogaBiz This month’s mentor: Ali Masterman, 51, London (aliyoga.co.uk) IG: @mastermanyogi Does a YTT set you up for running your own business? There was nothing in my…
Planet Yoga – December 2023
Planet yoga Stories from around the weird and wonderful world of yoga Canada: Royal appointment Yoga therapist Caelin Nadin has gained plaudits for her work during an…