Magazine
What makes a great teacher?
What are the ingredients you need to be a successful yoga teacher? By Faye Shekhar The times I hear: “I can’t do handstand or forearm balance so…
Yoga Teacher Training: Special Report 2022
Welcome to OM’s yoga teacher training guide. If you’re a yoga student looking to make the leap into teaching, or just keen to explore the practice more…
The interview
How yoga can help you prepare for the big day. By Victoria Jackson I had a job interview recently. My yoga teacher could tell I was getting…
Yoga is for every body
Your pictures. Your community Hazel Leslie – YTT at Loch Tay (photo by Laura Marshall) Jackie Ngu’s yoga adventures Hannah Jackson We want your photos! Send us…
Yoga Wall Art
The yoga-inspired artwork of British artist Hannah Adamaszek We love these yoga-inspired wall murals from talented artist Hannah Adamaszek (@hannahadamaszek). Ideal for your own home yoga space……
My sweet yoga sanctuary
How do your transform your shed into your shala? Or turn your loft or living room into a luxe location for spiritual elevation? Here are some ideas…
OM Books – June 2022
Awakening the Lotus of Peace – Yoga Meditation For Inner Peace By Jenny Light £11.99John Hunt Publishing/Mantra BooksAwakening the Lotus of Peace is a yoga book on…
Vegan Life Live 2022
Thrive and come alive with a journey into all things plant-based at London’s Vegan Life Live show… a two-day celebration of all things vegan hosted by OM’s…
Roasted Radishes, with Lemon
Roasted Radishes, with Lemon You might not think to roast radishes, but they are delicious! SERVES 4 AS A SIDE Ingredients 500g (17.6 oz) radishes, halved if…
Quick Pickled Radishes
Quick Pickled Radishes A great way to use up left over radishes! Recipe from loveradish.co.uk Ingredients 6 radishes 2 tbsp red wine vinegar 2 tbsp sugar Salt…
Rosemary Radish Crisps
Rosemary Radish Crisps These are a healthier snack alternative to grabbing a bag of crisps, they taste great and they are quite simple to make! SERVES 2Recipe…
Radishes, Pea and Miso
Radishes, Pea and Miso This is a tasty dish that would make a perfect side for an alfresco dinner this summer Recipe from loveradish.co.uk Ingredients 3 tbsp…
Eat Drink Yoga – Jun-22 issue
St Peter’s ‘Without’ Range St Peter’s has produced a delicious alcohol-free range of beers, perfect for those wanting to ditch the booze this summer! The St Peter’s…
4 simple practices to cultivate more awareness
Cultivate more awareness in your day-to-day life with these four easy practices. By Madeleine Arena Awareness is power. It’s the key to having a good relationship with…
Live an empowered life
Embrace affirmations and reframe negative thinking. By Farah-Naz Khan Take a moment to consider and reflect on these words: You have control of your thoughts and can…
Heart-centred living
Pausing to re-awaken joy, the gift of presence. By Lauren Bloxham So much of our living subjects us to stress and trauma, whether this is experienced directly,…
Be a rebel and love yourself
8 ways to create a self-compassionate, loving relationship with yourself and why it is important. By Tess Jewell-Larsen In our society, we are taught from a very…
The lighter side of yoga
Yoga teacher Mike Nevitt is the cartoonist behind a new book, The Lighter Side of Yoga, which portrays a more humorous side to the practice. As a…
Man on the mat – With Connor T Johnson
This is a great balancing pose that builds strength in the lower part of the body and teaches focus and concentration Benefits I love tree pose during…
Yoga & the NHS
The Yoga4Health social prescribing protocol: an outline of a simple practice with big benefits. By Paul Fox Hundreds of NHS patients all over the UK have benefited…
Yoga nidra: the dream practice
Tap into the magic of your dreams and creativity with yoga nidra, an ancient practice with powerful benefits. By Shuntao Li I’ve been practicing something special that…
Yoga and cold water swimming
Open-water swimming from a yoga teacher’s perspective: Two life-changing passions with close similarities. By Peter Campbell-Starkey As I open the car door and step out, there’s a…
Becoming Bendy
Get flexible in mind and attitude to effect real change:how simply moving your mat can start to shift the samskara. By Andrea Marcum The seasons of spring…
OM meets…Kate Lewis
OM meets… Kate Lewis This month’s OM cover star is Kate Lewis, a US-based yoga teacher in New Jersey. Here she talks about her yoga journey and…