Magazine
ZEN KI YOGA
Zen Ki Yoga – Download from the App Store or Google Play Store Zen Ki Yoga is a unique and powerful Japanese style of yoga working on…
ONLINE YOGA SPECIAL REPORT
Feeling fine online…nothing beats attending a real live in-person class, but online yoga can be a great addition to your practice too. Whatever yoga style you’re into,…
Purge emotional writing
If you’re in need of a quick mental health boost then try this quick 12-minute journalling hack to purge emotions With writing offering many proven cathartic benefits…
Man on the Mat – PLANK POSE
Benefits • Strengthens the core by working all four muscle groups in the stomach.• Helps the lower back by placing more reliance on the abdomen.• Strengthens spine…
THE MEDITATION MAN
Kadeem One is a meditation teacher, holistic wellness coach and an author based in the USA, who’s worked with brands like Google, Yahoo and Bloomberg. Not only…
Sevanti
Sevanti is bringing the therapeutic powers of yoga to those suffering with terminal illness, disability or learning difficulties at her not-for profit Unity Centre in Lewes, Sussex…
Jacqueline Godfrey
Jacqueline Godfrey loves to see the transformation of her students on the mat and believes it is an enormous privilege to teach yoga. She’s also a self-confessed…
Lucy Leslie
Lucy Leslie has used yoga to cope with her own life challenges, which is why so many now resonate with her unique style, one that nurtures, nourishes…
Mel Love
Dedicated to self-care and movement, Mel Love will teach you to connect with your body, others and the world around you with ease and feel supported by…
Louisa Craig
Senior yoga teacher and teacher trainer, Louisa Craig, loves sharing the alchemy of the practice to bring about deep and lasting transformation in her students What style…
Jackie Heffer-Cooke
Searching for meaningful answers to big questions, and promoting changing the world one breath at a time, that’s what powers yoga explorer and founder of ZenMuma and…
Michele Pernetta
Fierce Grace founder Michele Pernetta is driven by a passion to share her love of yoga with as many people as she can What style of yoga…
Sally Parkes
Yoga teacher trainer, best-selling author and a familiar face on the Movement for Modern Life platform, Sally Parkes is passionate about empowering others, both in life and…
Alessandro Gozzi
Alessandro Gozzi is the co-founder of YogaVenue, two of Oxfordshire’s leading yoga studios, and the founder of the Spiralling Crow School of Yoga Teacher Training What style…
Lolly Stirk
If you’ve had a baby in the UK in the last 40 years, chances are that you’ve been influenced by the work of Lolly Stirk, a pioneer…
Best of British Special
Trying a new class with a different teacher is always a great way to upgrade your life and expand your practice…plus it’s fun! If you’re ready to…
Strength Meditation
How meditation can transform your workout and help in building strength Did you know that meditation can help you improve your workout performance? Whether that means a…
Love Thy Gut
Simple yoga poses and health hacks to give your tummy the love it deserves. By Dr Bhav Gami The gut microbiome contains a diverse array of micro…
OM Meets – JOSEPH ENCINIA
OM meets… JOSEPH ENCINIA Meet our amazing cover star, Joseph Encinia, a former asana champion, who says yoga has helped him to build the mental and physical…
Energise + Reset
Energise + Reset 9 postures to energise body and mind with Bhavisha Pankhania of The Yoga Class. Words by Laura Dodd Summer is when we hit the…
Yoga Anatomy: Warrior I (Virabhadrasana I)
A 360º overview of… Warrior I (Virabhadrasana I) With Dr Kiki Morriss Warrior 1 is an energising standing pose that will help you develop strength, flexibility, balance…
Planet Yoga – August 2022
Planet yoga Stories from around the weird and wonderful world of yoga Maldives: Paradise island How about the Maldives for a place to do yoga? Hyatt Hotels…
Enter the Dragonfly
Enter the Dragonfly Dragonfly is a sustainable yoga brand producing high-quality clothing directly in the European Union, offering the perfect combination of functionality and stylish design for…
OM Loves – August 2022
Beautiful things for beautiful people Citrus & Herb Room Spray – Awaken Instantly refresh and scent any room with a quick spritz of this wonderfully fragrant energy…