Magazine
Breathing 101
The power of pranayama: how simple breathing techniques could transform your life. By Shuntao Li Why do I need to learn how to breathe while I have…
OM Meets Daniela Da Silva
OM meets… DANIELA DA SILVA Founder of Blue House Yoga and a teacher to celebrities like the Beckhams, Daniela da Silva has come a long way since…
Yoga Anatomy: Four Limb Staff Pose (Chatturanga Dandasana)
A 360º overview of… Four Limb Staff Pose (Chatturanga Dandasana) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key poses that make up the…
Yin Yoga: 7 postures to cultivate peace
Yin Yoga: 7 postures to cultivate peace Cultivating peace with Yin Yoga: a soothing practice with Bhavisha Pankhania. Words: Laura Dodd With so much stimulation and pressure…
Yoga Therapy
With mental health challenges on the rise globally, now could be the perfect moment to dip your toes into yoga Now may be the best time ever…
Planet Yoga – May 2022
Planet yoga Stories from around the weird and wonderful world of yoga USA: Bright events Eventbrite, which helps yoga teachers, studios and other businesses to plan and…
BEAUTIFUL BAMBOO
Designed for movement Beautiful and functional organic cotton yogawear from Anjaly, which in Sanskrit means offering with both hands, an expression of appreciation and blessing. Let’s be…
Om Loves – May 2022
Beautiful things for beautiful people Yogi Bare Teddy Tropical Lightweight Travel Yoga Mat The Yogi Bare Teddy Tropical Lightweight Travel Yoga Mat is the perfect travel and…
Amazing Spaces – JOHN REED FITNESS LONDON
amazing spaces John Reed Fitness London 90 Liverpool Street, EC2M 2AT London johnreed.fitness/uk We love the full moon-inspired yoga flow at John Reed London, a unique health…
Living the teachings – APARIGRAHA: NON-POSSESSIVENESS
understanding yoga’s everyday spiritual meanings APARIGRAHA: NON-POSSESSIVENESS By Sue Pugh There are ‘eight limbs’ of yoga… the postures (asanas) make up just one limb. When we really…
The Happiness Explorer – How to…get more inner peace
How to…get more inner peace By Lydia Kimmerling When I tell people that I am a life coach, they quite often say, give me your best tip….
Yoga Changed My Life – Ellie Tyler
Although only a year into her yoga journey, the practice has already brought immense benefits to Ellie Tyler’s life NAME: Ellie Tyler AGE: 29 OCCUPATION: Midwife and…
Namaste – Readers’ Letters May 2022
N@maste Love OM magazine and want to tell the world? Here’s your chance Food, glorious food As a regular yoga practitioner, OM has long been a source…
My Secret Place – Amy Bench
My Preview text place Yogi: Amy BenchPhotographer: Sadie AldridgeLocation: Overlooking Mont Blanc, France The photo shows yogini Amy Bench enjoying the spectacular views of  one of Europe’s…
OM Books May-22
The Key Theia Joy£12.99 Silverwood BooksThe Key offers a new philosophical life perspective that cleverly integrates science, spirituality and the principles of the ancient Chinese symbol yin…
Iyengar Yoga
For those looking to perfect their practice, Iyengar yoga is the natural choice. Here’s what to expect when you sign up to a class Iyengar yoga is…
OM in 30 Seconds – May 2022
Join our anatomy academy this month with Dr Kiki Morriss and deepen your understanding of asana and all things yoga movement. This time, we’re looking at Four…
Contributors – May 2022
Sarah McLusky Sarah is a Hatha yoga teacher based in Whitley Bay, in the north east of England. She leads relaxed and accessible classes, in person and…
Namaste – Readers’ Letters April 2022
N@maste Love OM magazine and want to tell the world? Here’s your chance Out & about It’s so great being able to get out and about now…
More Men On The Mat
There are so many good reasons why men might want to take up yoga…the most important thing is to start. By Fenella Lindsell As the number of…
Contributors – April 2022
Larry McClain Larry is a journalist in Nashville, USA, and has written spiritual essays, songs, and even a few running shoe ads over the years. He’s also…
Yoga Retreats 2022
Special Report – Yoga Retreats 2022 You need a vacation! Nothing beats the blissful magic of a yoga retreat and now that travel restrictions are lifting it’s…
Adventure Yogi
Adventure and yoga for all Where: Destinations in the UK and abroad, including the Lake District, Peak District, Cornwall, Dartmoor, Brecon Beacons, or kayak and hike along…