Magazine
Yoga nidra: the dream practice
Tap into the magic of your dreams and creativity with yoga nidra, an ancient practice with powerful benefits. By Shuntao Li I’ve been practicing something special that…
Yoga and cold water swimming
Open-water swimming from a yoga teacher’s perspective: Two life-changing passions with close similarities. By Peter Campbell-Starkey As I open the car door and step out, there’s a…
Becoming Bendy
Get flexible in mind and attitude to effect real change:how simply moving your mat can start to shift the samskara. By Andrea Marcum The seasons of spring…
OM meets…Kate Lewis
OM meets… Kate Lewis This month’s OM cover star is Kate Lewis, a US-based yoga teacher in New Jersey. Here she talks about her yoga journey and…
Yoga Anatomy: Upward-Facing Dog and Cobra
A 360º overview of… Upward-Facing Dog (Urdhva Mukha Svanasana) & Cobra (Bhujangasana) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key poses that make…
Fire up the core
Fire up the core 8 Power Yoga postures to fire up the core. By Laura Dodd | The Yoga Class In June we witness the Summer Solstice,…
Planet Yoga – June 2022
Planet yoga Stories from around the weird and wonderful world of yoga Canada: $6 billion leggings Yoga and athleisure wear brand Lululemon reported record net revenues in…
OM Loves – June 2022
Beautiful things for beautiful people Lavender Eye Pillow Filled with dried lavender and 100% natural flaxseed, this aromatherapy eye pillow is a perfect companion to your meditation,…
Amazing Spaces – June 2022
amazing spaces MOREYOGA Multiple locations across Londonmoreyoga.co.uk MoreYoga has revolutionised the London wellness scene, helping bring yoga and mindfulness to many who previously could not afford it….
Living the teachings – June 2022
Understanding yoga’s everyday spiritual meanings. THE FIRST NIYAMA: SAUCHA (PURITY) There are eight ‘limbs’ of yoga…the postures (asanas) make up just one limb. When we really ‘get’…
The Happiness Explorer
How to…get more freedom – By Lydia Kimmerling I am a freedom fighter – I fight for emotional freedom. I believe that no one should feel trapped…
Yoga Changed my Life
Caroline Cooper used to enjoy the party lifestyle, now she’s on a new, more fulfilling and meaningful path thanks to yoga NAME: Caroline Cooper AGE: 40 OCCUPATION:…
Namaste – June 2022
N@maste Love OM magazine and want to tell the world? Here’s your chance Missing out As a man who came to yoga in my forties and have…
My Secret Place Sarah Highfield
My Preview text place Yogi: Sarah HighfieldPhotographer: George HighfieldLocation: Emirates Hills, Dubai, UAE The photo shows international yoga teacher, Sarah Highfield, founder of Yogagise Yoga (yogagise.com), in…
Welcome – June 2022
Welcome to our June issue. It’s summertime! Throw the doors and windows wide open and get outside, whether that’s for a quick yoga stretch on the balcony,…
Mexican Quinoa Salad
Mexican Quinoa Salad This quinoa salad is packed full of flavour and is quick and simple to make. It can be eaten hot or cold, making it…
Vegetable Fajitas with Buckwheat Wraps
Vegetable Fajitas with Buckwheat Wraps These buckwheat wraps are not only low in calories, and high in fibre and protein, they are also really simple and cheap…
Pulled BBQ King Oyster Mushroom Tacos
Pulled BBQ King Oyster Mushroom Tacos These pulled mushrooms in a smoky and sticky BBQ sauce replicates traditional pulled pork tacos perfectly. The pickled cabbage helps to…
Playback time
The idea of doing yoga in front of a camera may fill some with horror, but sometimes a video of your practice can just spur you on…
Sensory pleasures
Indulge in a feast for the senses this year at the spectacular Six Senses spa and wellbeing resorts If you’re looking to really treat yourself after the…
Secret Garden Festival
A weekend of wellness, yoga and a sprinkle of magic awaits in Liverpool this June The Secret Garden Festival is a magical space for you to feed…
Anahata Retreats
Pack your bags to Tenerife for some much-needed sunshine this year Looking for the perfect yoga retreat this year? Try Anahata Retreats. Its retreat location on the…
Yoga is for every body
Katie Keltie with Lewis and Gabriella Your pictures. Your community Becki Spurdle’s son Bay Claire Williams and cat Reece Becki Spurdle’s daughter Aria Lorna Fisher Eastbourne Beach…
Soul Check
Creating a peaceful life and a fulfilling career. By Tara Stiles Probably a lot like you, I took my first yoga class a long time ago and…