Magazine
Embodied Island Flow
A yoga adventure in the Aegean Sea Tell me more:This yoga retreat is a combination of quality yoga classes, a Cycladic beachfront villa, and the island freedom,…
Yoga, Chanting & Philosophy Retreat in Scotland
A Highlands yoga experience to remember Tell me more: Yoga and meditation teachers, Eva Kristlova and Penelope Coomber, invite you to the first Highlands yoga experience! You’ll…
Huzur Vadisi Yoga Retreats
Yoga retreats from the experts with experience Tell me more: It’s time to resume the normal joys of life and experience the pleasures of a restorative yoga…
Suryalila Retreat Centre
Celebrated yoga retreat centre in southern Spain Tell me more: With a certificate of excellence from Trip Advisor, stunningly beautiful Suryalila Yoga Retreat Centre, in the heart…
Transformation Meditation Retreat
100 hour Transformational Meditation teacher training accredited by Yoga Alliance Professionals Tell me more:Take time to embody the ancient practice of meditation into the whole of your…
Recharge & Renew Yoga Retreat in Gocek
Turkish yoga delight with Ebru Evrim Tell me more:The beautiful, unspoilt Huzur Valley in southern Turkey is a dream backdrop for a nourishing week[1]long wellness retreat. Ebru…
Man on the Mat – Ravi Dixit
Ravi Dixit IS THE MAN ON THE MAT UTTHITA HASTA PADANGUSTHASANA (EXTENDED HAND-TO-BIG-TOE POSE) Benefits: There are many physical and spiritual benefits to this pose: It stretches…
4 Great Male Yoga Teachers To Discover
Special Report – 4 Great Male Yoga Teachers To Discover Let’s hear it for the boys! If you’re looking for a new class to try this year,…
Ram Jain
Founder director of the Arhanta Yoga ashrams, Ram Jain was born into a Jain family in India and went to a vedic school for formal education, where…
Gopala Amir Yaffa
From monkhood to fatherhood: Gopala Amir Yaffa, co-founder and wizard at Rainbow Kids Yoga first started practicing yoga and meditation when he was just 14 and went…
Yoga Rocks
Stunning island paradise retreats Tell me more: Yoga Rocks sits in a fantastic location in Crete, perched on an incredible bay overlooking the sea. Mouth-watering food and…
The Big Retreat Festival
One big, wonderful weekend in Wales Tell me more: Welcome to The Big Retreat Festival: three uplifting, unforgettable days to relax, reflect and rebuild. Welcome to bands,…
Tarik Dervish
Tarik Dervish, a Turkish Cypriot Londoner, runs two online classes on Wednesday evenings and Thursday mornings via his website (see details below). He runs a BWYQ accredited…
Scott Robinson
Scott Robinson is a finance professional, as well as a qualified mindfulness meditation and yoga teacher. He specialises in offering yoga and mindfulness services to finance professionals….
Yoga Anatomy: Low Lunge Pose (Anjaneyasana)
A 360º overview of… Low Lunge Pose (Anjaneyasana) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key poses that make up the Sun Salutation,…
Rediscovering yoga’s sparkling truth
How yoga, our closest of friends, can help us rediscover what’s really important in our lives. By Greg Ormson On the life journey, it’s certain that we’ll…
Eat Drink Yoga – April 2022
Healthy eating goodies Vegan Dragon Fruit Snacks Enter the dragon…Soul Fruit has launched its delicious vegan Dragon Fruit snacks into Selfridges this year. Dragon Fruit is full…
Herby Rice and Black Bean Salsa Burrito Bowl
Herby Rice and Black Bean Salsa Burrito Bowl Both fresh and substantial, this burrito bowl is packed with fresh herbs which elevate the rice to something special….
Griddled Aubergine and Peanut Salad
Griddled Aubergine and Peanut Salad This dish has so many delicious flavours – smoky griddled aubergine, fresh and juicy cucumber, salted peanuts and lashings of gorgeously nutty…
Apple and Date Pot Pies
Apple and Date Pot Pies MAKES 3-4 PIES. Warming, comforting apple and sticky date pot pies. Delicious, and they can be whipped up in 35 minutes! The…
Beat food guilt
How food guilt can impact your mental health. By Graeme Tomlinson Each time we feel guilty about something it tends to affect our self-esteem. There might be…
The power of plants
7 healing plants to keep healthy and balanced. By Jenya Di Pierro. As we enter Stress Awareness Month, eating well with natural foods is a key recommendation…
My Yoga Biz – Lyndsey Sandat
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Lyndsey Sandat, 43, of Beaulieu Yoga (beaulieuyoga.co.uk) in Chelmsford,…