Magazine
Retreat me!
Retreat me! Introducing Retreatmi: a great new service for yoga professionals and holiday seekers alike that aims to support the world’s wellness community Travel may never be…
Yoga is for every body – January 2022
Yoga is for every body Your pictures. Your community We want your photos!Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces, anything…
OM Books – January 2022
Yoga with Your Child: 150 Yoga Moves to Enjoy Together Alice Lageat and Béatrice Raphalen £16.99 BloomsburyWhy not make 2022 the year you get your children into…
Ditch the diet language
Diet language in yoga classes? It’s a no from me. By Paula Hines Let’s work off those mince pies” is not something I generally expect to hear…
Cuing with confidence
6 vocal technique tips for yoga teachers Your voice is a guide that sets the tone for every student in the room. Here are six vocal technique…
My Yoga Biz – Petra Coveney
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Petra Coveney, 55, Menopause Yoga, Brighton (menopause-yoga.com) Business plan?…
Go Veganuary
8 tips to keep you on track this Veganuary Now is the best time to try out plant-based eating if you’ve never done it before. The Veganuary…
Watercress, Pickled Peach And Fennel Salad
Watercress, Pickled Peach And Fennel Salad Watercress is a rich source of fibre and of crucial antioxidants, both vital for gut health, which in turn is linked…
Watercress and Watermelon Poké Bowl
Watercress and Watermelon Poké Bowl The distinctive peppery kick that makes watercress so special is down to the compound PEITC, which has been scientifically proven help prevent…
Ultimate Superfood Salad
Ultimate Superfood Salad A simple and popular way of incorporating the leafy green vegetable into your diet is by making a salad. It’s quick, simple and tastes…
Eat Drink Yoga – January 2022
Healthy eating goodies HOLOS Kombusha Drinks The perfect choice for Dry January, these two tasty kombuchas – Citra Hops and Sparkling Oolong – have been specifically designed…
3 ways to have a lovefest with money
Strategies and solutions for attracting more abundance into your life. By Jennifer Longmore Most of us have heard some version of the wisdom which states that in…
Everything is a practice
Why your new year yoga practice is already just perfect If this is the year you want to take up yoga, then you’ve made a great choice!…
Setting intentions
How to set intentions to help manifest your dreams. By Dani Hunter Setting intentions is a great way to manifest your dreams. We as humans are powerful…
Inner wisdom
Trust your intuition: a short meditation to tap into your inner wisdom. By Jill Lawson Intuition is the ability to know or understand something without thought or…
Lockdown legends
Special Report – Lockdown legends Yoga’s unsung online heroes Celebrating some of yoga’s unsung online heroes. While most of us have experienced online yoga now, the events…
Louisa Craig
Louisa Craig was leading a teacher training course when the first lockdown arrived. She turned to yoga’s wisdom to overcome her own barriers to digital learning and…
Eva Kristlova
Eva Kristlova of Yoga Life Studio in Sussex recalls how she worked with her studio community to deliver online yoga even in the face of all the…
Win an organic CBD bundle and goodies from RAISED SPIRIT — £774 worth of prizes up for grabs!
Win an organic CBD bundle and goodies from RAISED SPIRIT – £774 worth of prizes up for grabs! This month, we’ve teamed up with hemp lifestyle brand…
Pauline Gibbons
A quick transition to teaching online helped Tring Yoga Studio bring a vital sense of normality and continuity to its community. Here, studio owner Pauline Gibbons tells…
Anna Kichenside
Yoga instructor and creator of fashion label Flamingo Yoga Maya, Anna Kichenside, tells OM about how she navigated the challenges of the pandemic Anna Kichenside from Flamingo…
Jessica Banks / Sat Shakti Kaur
JOY Yoga is London’s premier destination for all things Kundalini Yoga. Here, Jessica Banks/ Sat Shakti Kaur talks to OM about how the studio adjusted to the…
Yoga for remote workers
Tools to manage anxiety for the remote worker. By Kyle Michaud Right now, we are living in a different time, where people are turning to remote work-life…
WARRIOR II Pose
CONNOR T JOHNSON IS THE MAN ON THE MAT VIRABHADRASANA II (WARRIOR II) Benefits This is a classic yoga pose and a great way to start the…