Magazine
Yoga – Breathwork – Rosen Method
Book your 2025 wellness break: transform with yoga, Rosen and breathwork on retreat with Lisa Sprosen Yoga Reading time: 2 minutes In today’s fast-paced world, taking time…
Mad about yoga
Yoga-Mad: for all your new year yoga needs Reading time: 1-2 minutes Starting a yoga journey is an exciting and transformative step towards improving your physical and…
Wearing Mindfulness
The Positive Label’s yoga-inspired fashion Reading time: 2 minutes The Positive Label is more than a clothing brand; it’s a movement toward mindful living. Born out of…
Success starts with Self
The secret to manifesting starts with you. By Divya Chandegra Reading time: 2-3 minutes Have you ever had a moment when you’ve cleansed your space or environment,…
All you need is love
Facilitating love for 25 years: SpiritualSingles.co.uk Reading time: 2-3 minutes SpiritualSingles.co.uk, a pioneering force in niche online dating, announces its 25th anniversary this March 2025. For a…
Embracing Qigong
Qigong is a healing practice that beautifully complements yoga by connecting us to the natural world. Both nurture the body, mind and spirit. While there are many…
Brilliant Bioresonance
The wonders of Bioresonance frequency balancing Reading time: 3 minutes The aim of Bioresonance is to bring balance to the mind, body and spirit. Nothing can be…
Tailoring your teaching for learning disabilities
Discover the transformative power of yoga for those with learning disabilities and how specialist teacher training can help you create an inclusive and empowering practice Reading time:…
V is for Veganuary
Try Veganuary this January: the go vegan 31-day challenge Reading time: 2-3 minutes Starting new habits (and sticking with them!) can be tricky as 1st January comes…
Get baking this Veganuary with Foodie Flavours
Reading time: 2 minutes Indulge your culinary creativity with Foodie Flavours’ premium Organic Certified extracts designed for baking perfection. These carefully curated recipe staples are not only…
VEGANUARY: food done fairly with Suma
Every January, Veganuary inspires people to explore a plant-based lifestyle, giving a fresh start that’s kinder to our bodies and the planet. With plant-based foods on the…
Morning rituals
Full Power your mornings this Veganuary with the sacred ritual of cacao Reading time: 4-5 minutes As we step into 2025, there’s no better time to align…
Yoga Anatomy: Low Lunge Pose (Anjaneyasana)
A 360º overview of… Low Lunge Pose (Anjaneyasana) With Dr Kiki Morriss Reading time: 3 minutes Welcome back to OM’s anatomy academy. This month we are looking…
Healthy New Year
Living fully, mindfully, happily and healthily: how to transition to holistic living. By Becci Grant Reading time: 4 minutes The more people I speak to, it becomes…
Yoga is for every body
Letting go of comparison and finding your flow. By Ellie Garcia-Reeves Reading time: 3-4 minutes Have you ever stepped into a yoga studio and felt like you…
Om Yoga Awards 2024: Favourite Yoga Clothing Brand – BAM
OM Yoga Awards 2024 Reading time: 2-3 minutes BAM is a B Corp certified British brand that’s been breaking new ground in the world of activewear since…
OM Yoga Awards: Favourite OM Contributor – Lucy Couser
OM Yoga Awards 2024 Reading time: 2 minutes Lucy Couser was chosen by the OM team as Contributor of the Year for her skilled and prolific writing…
Yoga, intuition & the nervous system
Deepen your intuition with yoga and nervous system regulation. By Linda Kleida Romera Reading time: 4-5 minutes My clients and yoga students often ask: How can I…
Your 1st yoga photo shoot
Getting your first photos done as a new yoga teacher is a big step and can help you build your profile and career, but it can be…
My Yoga Biz – Shelley Aspden
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Shelley Aspden, Ministry of Yoga & Wellbeing (ministryofyoga.org) Does…
Man on the Mat – VRIKSHASANA – TREE POSE
MAN ON THE MAT with Ravi Dixit Tree Pose (Vrikshasana) VRIKSHA IS THE SANSKRIT WORD FOR ‘TREE’ AND ‘ASANA’ MEANS POSTURE. TREE POSE IS A BALANCING ASANA…
Mediterranean Kundalini Magic
A journey of renewal and transformation in St Tropez Reading time: 2 minutes Awaken your spirit where the sea meets the soul in St. Tropez. In the…
The Wild West of anonymous reviews
Beware anonymous feedback on your yoga classes online. By Paula Hines Reading time: 3 minutes It can be breathtaking what some people will say when they don’t…