Magazine
Summer SOS
Beat the heat with these 5 ayurvedic lifestyle tips. By Julia Clarke The arrival of summer brings with it many reasons to celebrate: warm weather means you…
Mindful pleasures
A short meditation on mindful eating. By Jill Lawson Eating is one of life’s most pleasurable activities, and for a good reason. If we did not eat,…
Meet Richie Moore
Here, Richie Moore talks to OM about his latest plans and how it’s essential that we all make time for our health and wellbeing OM: Tell us…
The remarkable Richie Moore
The founder of Guru Wellbeing, Richie Moore, has battled through cancer so knows a thing or two about resilience and facing adversity. He’s now helping his clients…
TRIANGLE POSE
Zahir Akram IS THE MAN ON THE MAT TRIANGLE POSE (TRIKONASANA) Benefits Stretches the hamstrings. Works the intricate foot muscles so you don’t end up in splits!…
Mantra of the month – Love yourself first
Mantra of the month Take a moment to ask yourself: do you truly love yourself? What you look like and who you are? Ponder that for a…
Being in balance
Balance is about more than just doing a stunning handstand on Instagram. Meg Jackson offers some insight into how to find it What’s the first thing that…
The Ice Women
Laura Hof and Isabelle Hof – daughters of the world-renowned Wim Hof, creator of The Wim Hof Method – talk to OM about wellness, beauty and living…
Handstand prep
Handstand prep This short yoga routine will give you the foundation for mastering handstands. With Kino MacGregor Early in her career as an online yoga instructor, Kino…
OM Loves – August 2021
Beautiful things for beautiful people waldSPA Skincare Period Pick Me Up Set Beebee & Leaf Reusable Wax Food Wraps Sunday Company Calm Candle River Of Offerings Book…
OM meets… Jessamyn Stanley
Photo: Zoe Litaker Photography OM meets… Jessamyn Stanley OM catches up with Jessamyn Stanley, a yoga teacher and body positivity advocate from the USA, who’s now inspiring…
Yoga Anatomy: Wide-Legged Seated Forward Bend (Upavista Konasana)
A 360º overview of… Wide-Legged Seated Forward Bend (Upavista Konasana) With Dr Kiki Morriss Wide-Legged Seated Forward Bend (Upavista Konasana) is a great stretching pose for the…
Planet Yoga – August 2021
Planet yoga Stories from around the weird and wonderful world of yoga CANADA: Mendes meditates Singer Shawn Mendes has acknowledged the importance of meditation in his life…
Karai Yoga
REACH FOR THE BLISS Raise your vibration and elevate your practice on the mat with the new premium clothing collection from Karai Yoga MANTRA BRA AND LEGGINGS…
The Power Yoga Company
amazing spaces The Power Yoga Company Tucked away on a leafy street in Parsons Green, London, The Power Yoga Company is the destination for power yoga. Set…
Yoga and Aromatherapy – Mimosa Oil
The month of August means we are in full summer; a month of sunshine and holidays before a new term and a new season starts. To celebrate…
Yoga changed my life – Leanne Weston
After years of pain with a spinal condition and bouts of IBS, Leanne Weston, found yoga and listening to her gut to be the best medicine, inspiring…
Namaste – Readers’ Letters August 2021
N@maste Love OM magazine and want to tell the world? Here’s your chance Joys of summer Go wild Feeling inspired Keep in touch OM Letters, Prime Impact…
Gene yoga
Introducing geneyoga: a pioneering DNA genetic test combined with the ancient art of yoga Yoga has been around for thousands of years, but modern science is only…
My secret place – Vanessa McDonald
My place Yogi: Vanessa McDonaldPhotographer: John ChamberlainLocation: Creswick Street Reserve, Hawthorn, Melbourne, Australia This spot feels like a little pocket of paradise in the middle of busy…
Contributors – August 2021
Lydia Kimmerling Richard Horwell Claudia Brown Regular contributors: Claudia Brown, Paula Hines, Victoria Jackson, Kirstie Bird, Jill Lawson, Kiki Morriss, Julia White Words of wisdom “If you…
PLATFORM PROFILE #4 – Brenda Yoga
Brenda Ward is a yoga teacher, certified with the British Wheel of Yoga. She’s passionate about sharing the practices she’s learnt over the last 17 years of…
The Sacred Art of Transformative Spaces
There is a sacred design philosophy that revolves around uniting the elements of aesthetics, sustainability, spatial energy and intention to create spaces in which the personal growth…
Meaningful online experiences
How do you transform online learning into meaningful experiences? Find out how they did exactly that at the Dru Centre Imagine having to suddenly close the doors…