Magazine
Yoga Anatomy: Side Crow Pose (Parsva Bakasana)
A 360º overview of… Side Crow Pose (Parsva Bakasana) With Dr Kiki Morriss Side Crow builds strength and balance and requires concentration and determination, a challenging pose…
Mantra of the month – I believe in my potential
Mantra of the month When was the last time you wondered if you were good enough? Or even convinced yourself that that was the case? I’m guessing…
Lowey 11
LOWEY 11 Introducing the beautifully printed silky-soft leggings of Lowey 11, complete with a luxe four-way stretch that’s body sculpting and completely squat-proof. Perfect for low-intensity workouts…
Planet yoga – September 2021
Planet yoga Stories from around the weird and wonderful world of yoga USA: Goatel California Goat Yoga pioneer Lainey Morse has a new product to add to…
OM Loves – September 2021
Beautiful things for beautiful people Sundried Grivola 2.0 Women’s Loose Top Fresh Wasabi Starter Kit Liposomal Vitamin C & Zinc Complex Queen Of The Night Treatment Yoga-Mad…
Lake View Yoga
amazing spaces Lake View Yoga Lake View Yoga opened this space a year ago. Since then, it has caused quite a stir…and it’s not hard to see…
Yoga and Aromatherapy – Neroli Oil
One of the most expensive essential oils, neroli is made from the fresh blossom flowers of the bitter orange tree and has a very powerful sweet and…
Yoga changed my life – Karen James
Yoga helped Karen James find her way to a more peaceful, contented life and discover the true essence of who she really is. NAME: Karen James AGE:…
Namaste – Readers’ Letters September 2021
N@maste Love OM magazine and want to tell the world? Here’s your chance Happy now Jess please Summer of love Keep in touch OM Letters, Prime Impact…
Contributors – September 2021
Julia Clarke Emily A. Francis Lauren Bloxham Regular contributors: Claudia Brown, Paula Hines, Victoria Jackson, Kirstie Bird, Jill Lawson, Kiki Morriss, Julia White Words of wisdom “Yoga…
The Calm Clinic
Special Report – The Calm Clinic Finding calm in 2021 might be the greatest challenge of all, but it is possible! Yoga, mindfulness, meditation and pranayama are…
The Art of Happiness
Special Report – The Art of Happiness It’s time to find your happy. Read on for ideas on how yoga and other wellbeing tips and tricks can…
Yoga = happiness
Yoga keeps my happy toolbox full, writes Emily Young After yoga class I am full of positive emotions; I feel more content, I make clearer decisions, I…
The importance of fun
The importance of having fun…both in life and in yoga. By Gopala Amir Yaffa People speak about the importance of health and exercise, the importance of education,…
Happiness is love
It doesn’t matter what form it takes: love is everything. By Jill Crosby Being in love brings more joy, excitement, contentment and happiness into our lives. Being…
Tap into your innate happiness
The Yoga Sutras provide us with plenty of tools to access our innate happy well deep within. By Emma Conally-Barklem How many times do we put off…
Kundalini Kriya for pleasure and happiness
A simple practice from the Kundalini tradition to experience pleasure and happiness. By Jessica Banks aka Sat Shakti Kaur Drawing from the Kundalini tradition, this set of…
Find peace, find happy
We can find happiness all the time but only if we make peace with ourselves and the world around us first. By Lydia Kimmerling Is it possible…
Happy hearts yoga
Practicing with elevated emotion through the heart. A simple sequence for returning to joy, by Isabel Lankester Here is a short flow to open your heart and…
The joy of stillness
Yoga, meditation and a focused breathing practice can help us access the joy and stillness inherent within us all. By Hannah Campbell Go back to yoga 5,000…
Things that make me calm
Being in nature, reiki, and a gentle yoga and mindful movement practice can all enhance our sense of peace and wellbeing, writes Sevanti What helps me feel…
The power of ritual
Creating sacred rituals for what matters most to you. By Nik Parmar The heart of yogic life resides not in the abstract theology of moral action, but…
The magic of meditation
Alison Hammond, a nurse of 36 years, tells the story of how she discovered meditation… and how it helped her and NHS colleagues navigate the stresses of…
Calm meditation
Simple meditation tips for a calm, peaceful life. By Eva Kristlova Before I knew what meditation was, I was really intrigued and could not wait for my…