Magazine
Shadow work
Dealing with your own mental and emotional baggage whilst on a YTT course. By Patricia Ramirez Let’s be real. You’ve got to be a tough cookie to…
Are you ready for yoga teacher training?
How do you know if you’re ready to embark on a YTT course. By Yogacharini Kalavathi Devi The very first sutra in the Samadhi Pada, as codified…
Ancient wisdom for modern times
What are the differences between a lineage-based course and a more modern, contemporary course? By Mike Hammond When I decided to become a yoga teacher, many years…
Questions Questions
5 things to ask before signing up for a YTT. By Corrie McCallum 1. Why do you want to do this training?Once you start researching where to…
The digital experience
The benefits of online yoga teacher training. By Sally Parkes Over the last year so many things have changed, not least the yoga industry. We have moved…
Beginning the teaching journey
Be prepared: is there anything you can do before the course to better prepare yourself? By Amanda Edlin So, you’ve taken the first step and decided to…
The right course for you
Claudia Price explores the pros and cons of intensive vs longer duration courses, and local vs overseas courses Ideally, by enrolling yourself on a YTT you have…
What makes a great yoga teacher?
Key considerations for being the best teacher you can be. By Charlotta Martinus Many of us end up training to become a yoga teacher after many years…
How to choose a YTT course
7 things you need to know. By Ann-Marie Mainprize 1. Connect with the teacherDo your research! Find out how experienced the trainer is and how many years…
The perfect balance
Blended learning: the benefits of combining in-person and online YTT in the pandemic era. By Natasza Biernacka, Jess Elliott, Carlotta Faggian and Lauren Feltham Eighteen months ago,…
Beginner brain
Victoria Jackson rediscovers the joy of a beginner’s mindset during a messy art class One of the bonuses of the pandemic has been the proliferation of online…
OM Travel – June 2021
AirShip 002, Drimnin, Scotland For those musing about a memorable stay to celebrate lockdown easing, why not try the AirShip 002 for an out-of-this world experience? Designed…
OM Travel – OM and Bass
OM & Bass Festival From Alessio to Aisha: Proud Trans teacher at this year’s Om & Bass Festival speaks to OM about the importance of yoga and…
Being in unity
The Unity Centre wants wellness for all, no matter what a student’s physical ability or disability, a place where accessibility and inclusivity mean everything. Here, founder Sevanti…
OM Books – June 2021
Nurturing Your Family With Yoga: An A-Z Of Yoga Poses, Meditations, Breathing And Games For The Whole Family Dr Kiki Morriss An essential guide to the practice…
Eat Drink Yoga – June 2021
Healthy eating goodies Pico Sauces Golden Roasted Crunchy Peanut Butter Belvoir Sparkling Drinks Exalt Protein Smoothies & Juices
Nurturing your family with yoga
Four simple practices for nurturing your family with yoga, from the new book by Dr Kiki Morriss I fell in love with yoga when I was six…
The uniqueness of creativity
Exploring the wonders of creativity and how a few simple pursuits can transform our everyday lives. By Nik Parmar The most sacred of all spaces is the…
Ecstatic dance
Set yourself free and connect with body, mind and soul through the magic of ecstatic awakening dance. By Rebecca Hanscombe Ecstatic awakening dance may appear to be…
Changing Thoughts
A simple meditation for reframing unhelpful thinking behaviour. By Jill Lawson Imagine this: It’s three o’clock in the morning, and you have yet to fall asleep. You’ve…
The power of mantra… and the science behind it
We know that mantras can help us feel calm and focused, but why are they so effective? By Natalia MaÅ„k We know that mantras can help us…
Conscious Counsel
Lawyers with a heart? Yes, it’s true! Meet Cory Sterling, the creator of Conscious Counsel, a new law firm keen to help yoga teachers fight their corner…
HERON POSE
RAVI DIXIT IS THE MAN ON THE MAT KROUNCHASANA (HERON POSE) – VARIATION Benefits Stretches the back and hamstrings. Promotes circulation to the abdominal organs and boosts…
3 poses to bliss
Need a little more bliss in your life? Here are three little steps to heaven, by Sarah Highfield Hands up if you need a holiday! Most of…