Magazine
OM meets… Ro Nwosu
Image: Melissa Case Photography – Buttercream clothing top OM meets… Ro Nwosu This month’s OM cover star is yoga teacher and speaker, Ro Nwosu, from Canada. She…
Yoga Anatomy: Shoulder Pressing Pose (Bhujapidasana)
A 360º overview of… Shoulder Pressing Pose (Bhujapidasana) With Dr Kiki Morriss Shoulder Pressing Pose, or Bhujapidasana, is a pose that will help to improve balance, elevate…
Planet Yoga – March 2021
Planet yoga Stories from around the weird and wonderful world of yoga USA: Size matters Yoga-wear brand Athleta is increasing its extended sizing range (1X-3X, or sizes…
BAM Bamboo Clothing
THE BEAUTY OF BAMBOO Feel-good bamboo is the perfect fabric to get the most out of your practice: it’s eco-friendly and feels super-soft, so ideal for wearing…
OM Loves – March 2021
Beautiful things for beautiful people Nuasan Active Body Wash High Grade Living Handbook Ben & Anna Equality Toothbrushes Yoga Luxury Matches Mother Reusables Thermal Bottles Bumboo Kitchen…
Mantra of the month – you are enough
Mantra of the month Many of us will have started the new year with goals, dreams and intentions. Often the big goals in life take time and…
Yoga backbends
Yoga Backbends 5 postures to deepen your backbends safely and comfortably. By Monica Arellano Deepening your backbends isn’t about learning more complex postures, but an opportunity to…
Tall Trees Yoga
amazing spaces Tall Trees Yoga Tall Trees Yoga and Pilates Studio is situated on the outskirts of Doncaster, South Yorkshire, in the beautiful grounds of St Catherine’s…
Yoga and Aromatherapy – Cardamon Oil
The month of March sees us move towards spring. A new month, a new season, and new hope as things start to bloom and grow and the…
Yoga changed my life – Sheena Tanna-Shah
Yoga played a key part in Sheena Tanna-Shah’s battle against anxiety Sheena Tanna-Shah AGE: 37 OCCUPATION: Wellbeing coach, optometrist YOGA YEARS: 5 Why did you start yoga…
Namaste – Readers’ Letters March 2021
N@maste Love OM magazine and want to tell the world? Here’s your chance Father & son What a joy to see your feature on fathers practicing yoga…
My secret place – Karen Brodie
My place Yogi: Karen Brodie Photographer: Mark Dennis Location: Loch Shieldag, Scotland The photo shows Karen Brodie, who is a Yin and Vinyasa yoga teacher from Scotland…
A beginner’s guide to meditation
A beginner’s guide to meditation New to meditation? Need some help getting started? You’re in luck! Kino MacGregor and the Omstars team have put together this simple…
10 Great Online Yoga Teachers
10 great online yoga teachers you need to know about There’s a lot of yoga out there on the internet nowadays, it’s easy to miss a class…
Father and son
Four doting dads and their yoga-loving sons sharing some quality time together on the mat. By Wanda Bogacka-Plucinski ZACHARY PEREZ, 29 + PAXTON PEREZ, 1 The photos…
Home yoga space
Special report: home yoga space Page 1 of 5 The sensual studio Use the magic and power of the senses to help create your own blissful home…
5 reasons to practice yoga online
Special report: home yoga space Page 3 of 5 Doing yoga online can be a great way to motivate you and grow your practice at home. By…
10 reasons I love home yoga
Special report: home yoga space Page 5 of 5 10 amazing benefits of yoga on the virtual mat. By Karen Brodie Yes, actual in-person classes are great…
Home comforts
Special report: home yoga space Page 4 of 5 Home comforts Fill your home with beautiful things for that studio-like experience Yoga Bench Mache Mat Storage Homi…
Creating a home yoga space
Special report: home yoga space Page 2 of 5 Create a home yoga space that’s real and comfortable for you, one that’s built to last the messiness…
Eva Kristlova
10 Great Online Yoga Teachers What’s the USP? According to her students, Eva Kristlova is just a ‘regular girl’ who loves sharing yoga with others. You’ll find…
Mad plant lady
Mad plant lady or mindful nurturer of nature, Victoria Jackson loves how her cluster of pots at home teach patience and bring pleasure Now it’s a year…
The future of international yoga retreats
What happened to all the international yoga retreats we loved to visit when travel was easy? They’re still there…and they can’t wait to welcome you back! By…
OM Travel – February 2021
Kundalini Yoga in Ibiza BOOK YOUR FLIGHT TO IBIZA FOR KUNDALINI YOGA RETREATS WITH TRISH WHELAN After a year of travel bans, lockdowns and heightened stress levels,…