Magazine
BUDDHA PANTS
BUDDHA PANTS Buddha Pants is a clothing company dedicated to creating multi-functional, travel ready apparel (they even fold into thier own pocket!) that’s fun, organic, comfy and…
OM Loves – February 2021
Beautiful things for beautiful people A Cup Of Tea By The Fire Candle Bio Glitter Kit Morphée Non-Digital Sleep Aid Lola & Mawu Recycled Glass Beads Raindrop…
Mokshala Yoga & Meditation Centre
amazing spaces Mokshala Yoga & Meditation Centre Goldhill House, Gold St, Saffron Walden, Essex CB10 1EJ In the heart of medieval Essex market town, Saffron Walden, is…
Yoga and Aromatherapy – Evening Primrose Oil
The month of February brings increasing light and a sense of hope and renewal and the knowledge that spring is on its way. A lovely essential oil…
Yoga changed my life – Kristina Rihanoff
Former professional dancer of Strictly fame, Kristina Rihanoff is now the proud owner of her own yoga studio, Sooyoga NAME: Kristina Rihanoff AGE: 43 OCCUPATION: Director &…
Namaste – Readers’ Letters February 2021
N@maste Love OM magazine and want to tell the world? Here’s your chance Yoga love Lockdown friends Spare a thought Keep in touch OM Letters, Prime Impact…
My secret place – Amy Bench
My place Yogi: Amy Bench Photographer: Sadie Aldridge Location: Lac de Joux Plane, Morzine, French Alps The photo shows yogini Amy Bench enjoying the beautiful French Alps,…
My Yoga Biz – Katy Flower
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Does teacher training set you up for running your…
Yoga Anatomy: Forearm Balance (Pincha Mayurasana)
A 360º overview of… Forearm Balance (Pincha Mayurasana) With Dr Kiki Morriss Forearm Balance can improve your overall balance and proprioception and build strength in the shoulders,…
OM Loves – January 2021
Beautiful things for beautiful people Savasana Eye Pillows Monogrammed Cork Yoga Blocks Sacred Intention 108 Knotted Mala Beads Birdsong: An Offline Kit For Connection In a Digital…
Mantra of the month – I embrace change
Mantra of the month 2020 was undoubtedly a difficult year for most. A lot of unwelcome change bringing on high levels of anxiety, stress, and for some,…
I love mornings
Mornings are not the easiest of times for Victoria Jackson, but nothing beats the thrill of getting out of bed and being accountable to her students online…
Wellness travel trends 2021
Wellness holiday specialists, Health and Fitness Travel, highlight some of this year’s big wellness travel trends The habits of travellers have changed. More people are favouring a…
Getting started with Kundalini Yoga
Kundalini Yoga: what to expect when you’re starting out. By Jessica Banks F irst off, if you’re expecting a Hatha or Vinyasa-style class you’re in for a…
Yoga at Home
Yoga classes…beamed straight to your living room Home Yoga Start your yoga journey with the best: online yoga classes, courses and teacher trainings with Simon Low, the…
Yoga Classes
A quick guide to some of the best yoga classes available right now – in-person and online – for beginners and all yoga enthusiasts If you’re starting…
Start yoga
Creating positive habits in tough times. Anouschka Dack looks at why there’s never been a better time to start yoga. IÂ was really surprised the other day…
Get some motivation
Inject some added motivation into your starter practice with these great yoga products Enduro Deep Waistband Leggings | Scoop Back Crop Top INHALE | The Vest A…
Pranayama: the breath of yoga
Starting a praṇayama practice: the breath of yoga. By Jac Godfrey Pranayama is the fourth of the Eight Limbs of Yoga and is the ancient practice of…
The Yogic Journey
A journey for good health and wisdom. By Kavaalya Yoga is a subject that can been seen from various perspectives, but ultimately, we need to understand that, …
Breathing in yoga practice.
The importance of breathing in yoga practice. By NevÅŸah Fidan Karamehmet Most of us nowadays are filled with lots of stress due to the demands and rigours…
First yoga experience
6 things to help make your first yoga experience enjoyable and rewarding. By Dawn Wesselby Feeling excited or apprehensive about your first class? Here are six things…
A simple beginners yoga sequence
Yoga for Beginners Page 5 of 20 A simple beginners yoga sequence you can do anywhere, anytime. By Eva Kristlova Aiming for a daily yoga practice is…
A yoga beginner’s class
A yoga beginner’s class through the eyes of a qualified teacher. By Chantell Jenkins As I stood welcoming my regulars into my beginner’s yoga class I saw…