Magazine
Sun Salutations
Sun Salutations A great way to start your day and to sow the seeds of gratitude to the universe around you, Tim Feldmann walks us through the…
Handstand with Dylan Ayaloo
DYLAN AYALOO IS THE MAN ON THE MAT HANDSTAND (ADHO MUKHA VRKSASANA) Benefits Strengthens arms, shoulder, back and core muscles Trains physical balance. Develops a humility and…
Yoga Anatomy: Cow Pose to Cat Pose (Bitilasana to Marjariasana)
A 360º overview of… Cow Pose to Cat Pose (Bitilasana to Marjariasana) With Dr Kiki Morriss Cow Pose and Cat Pose are practiced together to increase the…
OM Meets – Mumtaz Haque
OM meets… Mumtaz Haque Nottingham-based teacher Mumtaz Haque continues to break down barriers, encouraging all to the yoga mat. Here, she talks to OM about her yoga…
Planet Yoga – November 2020
Planet yoga Stories from around the weird and wonderful world of yoga USA: High life If you’ve a spare $8m in your pocket, then you might fancy…
The beauty of bamboo clothing
The beauty of bamboo Nature’s own performance fabric, bamboo clothing is super-soft, sustainable, and ideal for any yoga practice. It’s also pretty great for everyday life too….
Yoga and Aromatherapy – Ravensara Oil
Ravensara Oil (Ravensara Aromatica) This oil is made from the leaves of the tree in Madagascar, which are known for their healing and cleansing properties. The bark…
OM Loves – November 2020
Beautiful things for beautiful people Our Remedy CBD Female-founded brand Our Remedy are helping people balance their hormones and have happier periods. Teaming CBD with peppermint and…
Namaste – Readers’ Letters November 2020
N@maste Love OM magazine and want to tell the world? Here’s your chance Real people I went to a yoga studio last week. Normally, that wouldn’t sound…
My secret place – Meghan Hutcheon
My place Yogi: Meghan Hutcheon Photographer: Christie JohnstonLocation: Banff coast, Aberdeenshire The photo shows yogini Meghan Hutcheon in her hometown of Banff in Aberdeenshire, Scotland, a place…
10 #trending styles of yoga
Do something different! We’ve picked 10 great mind-body practices this month to shake up your usual yoga routine. It’s always good to try something new, so here’s…
Man on the Mat – Matt Mulcahy
MATT MULCAHY IS THE MAN ON THE MAT Tree Pose (Vrksasana) Benefits An iconic standing balance that draws its roots from hatha yoga, tree pose remains popular…
Men need self-care too
Simple ways for guys to bring more calm and contentment into their day-to-day lives Five quick ways to take time for yourself 1. put down your phoneThis…
Digital learning
New online yoga teacher training course launched For some students the idea of learning to teach yoga in a far-flung exotic hotspot such as Bali is out…
ICE, ICE BABY
Laura-Jane Devanny experiences a Boreas Healing transformation workshop, complete with Wim Hof Method ice immersion bath Named after the Greek god of winter and the north wind,…
Smells like team spirit
Northern Ireland firm takes flexible working to the next level A media firm in Northern Ireland has built an in-house yoga studio in its offices as part…
Yoga Anatomy: Fish Pose (Matsyasana)
A 360º overview of… Fish Pose (Matsyasana) With Dr Kiki Morriss Fish pose will open your chest, increase the flexibility of your spine and lift your mood….
OM Meets… Cat Meffan
OM meets… Cat Meffan OM catches up with inspirational yoga teacher, blogger and YouTuber Cat Meffan How did you first get into yoga I grew up doing…
Planet Yoga – August 2019
Planet yoga Stories from around the weird and wonderful world of yoga UK: A stretch too far Some public libraries in the UK have begun offering yoga…
Contur
CLASSY, SASSY & BADASSY For mould-breaking women who channel themselves. Contur activewear embraces, enhances and empowers all women. Freestyle Vest Lime £57. Bold Move Leggings Navy/Lime £75…
OM Loves – August 2019
Beautiful things for beautiful people Kati Kaia Yoga Mats These Kati Kaia mats are made from 100% natural rubber and include designs and original artworks painted in…
Amazing Spaces – The Modern Yoga
amazing spaces The Modern Yoga 234-236 High St, The Old Fire Station, Newcastle upon Tyne NE3 1HH themodernyoga.co.uk The Modern Yoga is a new yoga studio which…
Yoga & Aromatherapy – Jojoba Oil
August is always a lively month. Nature is in full bloom and many people are on their summer holidays. A good oil to have by your side…
Yoga on an airport runway
Yoga on an airport runway Normally, airport runways are not places where you get time to just stop and take a moment. That’s why we love this…