Magazine
Yoga Mats Special Report
Now’s the time to choose your yoga mat if you’re preparing to step up your home practice this winter. We’ve got the best of the best, the…
Chickpea and sweet potato curry
Chickpea and sweet potato curry Rich and creamy, hearty and full of flavour. With extra coconut milk, it is perfect for delicate palates Ingredients ½ tsp ground…
OM Loves – October 2020
Beautiful things for beautiful people Balance | The Tee This top is designed to wipe away sweat while you workout in the gym or studio. Created with…
What happens if you let go?
Learning to embrace the unknown. By Sue Clark Too often, faced with new opportunities we freeze, procrastinate, then do nothing. That critical voice of self-doubt needles, reminding…
Eat Drink Yoga – October 2020
Healthy eating goodies Swisse Me Protein Powders Wellness brand Swisse Me has launched its first range of high-fibre, plant-based protein powders, packed with essential vitamins and minerals….
5 ways to boost your immunity
Simple immunity-boosting tips and tricks to prepare you for autumn season Boost your immunity, it’s especially important to keep your immune system strong and healthy especially during…
Back to school
7 yoga tips for anxious students navigating their return to class. By Charlotta Martinus The government has acknowledged that wellbeing in schools is paramount by launching an…
A special kind of yoga
Special Yoga transitioned its courses online during lockdown without losing any of the heart and soul connection to the children it supports. Founder Jyoti ‘Jo’ Manuel explains…
My Yoga Biz – Dinah Siman
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Dinah Siman, 56, Yoga, Pilates and Menopause Pilates instructor…
The Yoga Bee
amazing spaces The Yoga Bee G003, Apex House, Duke Avenue Stanley,Green Cheadle, SK8 6RX the-yogabee.com The Yoga Bee is a new studio based in the heart of…
Mantra of the Month – Its going to be OK
Mantra of the month Try this pose Seated Meditation: This pose is perfect to accompany your mantra. Feeling safe and supported in stillness. Kirstie Bird is…
OM Books – October 2020
Primal Living In A Modern World — Recipes And Daily Habits Pauline Cox £28.95Sow and ArrowThe debut title by Pauline Cox MSc BSC, an established nutritionist, Primal…
Building a resilient yoga business
After a tough start to the new decade, there are things that yoga teachers can do right now to better prepare for any further challenges ahead. By…
Mindful eating
A new app by Feast, a community of food lovers, turns the drudgery of calorie counting into a more fun, mindful experience. A new mindful eating app…
What is your teaching Dharma?
Finding your own way as a yoga teacher through times of change. By Paula Hines Earlier this year I had the good fortune of studying with Tracee…
Contributors – October 2020
Jenny Baker Jenny is a writer and health enthusiast living in Asheville, North Carolina, USA. She holds a BA in Journalism from the University of North Carolina…
Yoga is for every body – October 2020
Yoga is for every body Your pictures. Your community We want your photos! Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces,…
OM Travel – October 2020
The Campus WINTER ALGARVE YOGA RETREATS AT THE CAMPUS CURATED FOR MIND, BODY AND SOUL The Campus at Quinta do Lago in Portugal, will be holding a…
Yoga Changed my Life – Laura Scott
Yoga helps Laura Scott to find balance in her professional and personal life. NAME: Laura Scott AGE: 37 OCCUPATION: Social worker, weekend yoga teacher YOGA YEARS: 10…
Namaste – Readers Letters October 2020
N@maste Love OM magazine and want to tell the world? Here’s your chance Stateside love I’m writing from Elmhurst, a suburb of Chicago. Last year while travelling…
One thousand suns – save our Suryalila
Save our Suryalila: the drive to support a popular yoga retreat centre in southern Spain in the wake of a pandemic It has been a tumultuous year…
My Secret Place – Rob Lahoud
My place Yogi: Rob Lahoud Photographer: Aaron Dickfos Location: Kosciuszko National Park, New South Wales, Australia The photo shows Rob Lahoud enjoying a spot of yoga in…
Lifelong learning
A beginner’s thirst for knowledge, whether it’s in yoga or learning Latin, is a wonderful thing to behold. By Victoria Jackson I just overheard my husband organising…
OM meets Charlotta Martinus
OM meets… Charlotta Martinus Charlotta Martinus is on a mission to introduce teenagers to the wonders of yoga. Here, the Teen Yoga founder tells OM that the…