Magazine
Yoga Anatomy: Half Moon Pose (Ardha Chandrasana)
A 360º overview of… Half Moon Pose (Ardha Chandrasana) With Dr Kiki Morriss This half moon pose will give you a wonderful sense of balance and alignment, …
The Body Positivity Blog – November 2019 – First-night nerves – How to prepare for that first yoga class
First-night nerves – How to prepare for that first yoga class if you’re not sure that you’ll fit in. By Jane Lambert If you’re anything like me,…
Why you need more yoga in your life
Why you need more yoga in your life Incorporating yoga into your fitness routine is ideal for increasing physical strength and mental wellbeing. Becky Crepsley-Fox shares her…
Ayurvedic detox: anti-ageing or a myth?
A deeper understanding of the benefits of an ayurvedic detox and pancha karma. By Zane Zalite At the core of ayurvedic healing is the prevention of disease…
Yoga Vs Stress
The movement of yoga to the West and its increased relevance in today’s eco-conscious, sedentary world. By Paula Ahlberg Pick up any magazine or health publication and…
Teens of colour
A new retreat in the USA celebrating youthful diversity in yoga We’re all about inclusion and diversity here at OM — and the belief that yoga is…
Find your balance again
Find your balance again and get your life back on track with a little good karma. By Linda Gyecsek Have we just forgotten what it feels like…
Cliff Barber
Yoga teacher Cliff Barber, 88, now lives a reclusive life in rural Greece creating beautiful, mathematical-like mandalas. Writer and photographer C. Borgen catches up with him to…
Chakras & children
How can you teach yoga philosophy to children? Chelsea Canovas and Janine Hurley explain their approach to teaching the chakras to children Children’s hearts are so open….
OM Meets – Rachel Hunter
OM meets… Rachel Hunter Yoga is a way of life for supermodel and actress, Rachel Hunter. Here, the former wife of rock star Rod Stewart talks to…
HOTPOD YOGA – studio guide
“An otherworldly cocoon of glowing lights, heady aromas and enveloping soundscapes taking you a million miles from the everyday” Hotpod Yoga was started with a simple mission:…
YOUR CITY YOGA
A city for selfies, London’s landmarks mean there’s no need to travel far and wide to feed your yoga Instagram addiction London contains some of the most…
JOY – studio guide
“Happiness is your birthright” Yogi Bhajan From the moment you enter JOY – a studio dedicated to Kundalini Yoga based in Dalston – you know you’ve left…
FIERCE GRACE – studio guide
“Live life with Fierce Grace” Fierce Grace is a system of interconnected classes that move the body and soul in every way possible and combine freedom of…
LONDON: YOGA CAPITAL OF THE WEST
It’s official… London’s love of Lycra is second to none London: the city where yoga never sleeps. Yes, it’s official. The UK capital was recently named as…
BHUTI – studio guide
“bhuti lies within” bhuti is a laid back eco wellbeing escape, a refuge from the stresses and strains of modern life offering carefully curated treatments, classes, and…
RE:CENTRE – studio guide
“Mindfulness is a state of mind you only can get to if you slow down.” – Geir Berthelsen Re:Centre is a mindful venue in Hammersmith, encouraging sustainable…
URBAN SOULS YOGA – studio guide
“Quiet your mind, free your body” Urban Souls have created a dedicated space for small group classes, where you receive the kind of attention you would in…
Yoga & Aromatherapy – Carrot Seed Oil (Dacus Carota)
Carrot Seed Oil (Dacus Carota) The month of October means we are now in the autumnal months of the year. The landscape is changing and transforming right…
TRIYOGA – studio guide
“Depth, power & presence” Founded in 2000, triyoga has become London’s destination for yoga, Pilates and treatments, creating beautiful spaces where everyone can belong. With five centres…
YOGA LONDON: STUDIO GUIDE
Where to get your yoga fix – studio directory Bhuti50 Hill Rise, Richmond TW10 6UB (Richmond)bhuti.co Fierce GraceUnit 1 372a Coldharbour Lane, London SW9 8PL (Brixton)53-55 East…
The Lodge Space – studio guide
“Healing from the inside out, find your own space at the Lodge” TheLodge.space is home to three beautiful studios, a spacious health food café and two treatment…
YOGALOFT – studio guide
“Inspirational teachers, nurturing therapies, welcoming community” Queens Park favourite, Yogaloft has opened a second beautiful London studio. Yogaloft first opened in 2012 in a former Victorian hayloft….
ONE YOGA LONDON – studio guide
“Make each day your masterpiece” John Wooden One Yoga London is a boutique yoga and Pilates studio just off Hornsey High Street in north London. Called a…