Magazine
Berry Queen
Cycling Shorts £22 Berry Queen Inspired through their love of nutrition, yoga and the power of strong independent women. Berry Queen offers high quality products at affordable…
Yogamatters
Yogamatters The Yogamatters Eco Clothing Collection is made from a sustainable blend of organic cotton, Modal fibre and Lycra which not only provides comfort but the perfect…
Talula Little
Toddler Pyjamas, Nature Party Collection £25 Talula Little Talula Little is a family run business, based in the UK. Our baby and toddler clothing is ethically and…
Jilla Active
The Sahara Leopard Sports Bra, £34 Jilla Active Developed from a passion for movement, Jilla Active is a yoga-focused activewear brand designed to inspire and support women…
Enhance your creativity through the sacral chakra
Jenny Baker leads an exploration of the chakras, the body’s subtle spinning energy wheels. Part two of a seven-part series Imagine that you’re standing in front of…
Travel Guide 2020 – Special report
With summer just around the corner, we thought it was time to take a look at some of this year’s hottest yoga retreats. Inside this special OM…
Note to self
A little mantra memo on the mat can go a long way during the ebb and flow of a yoga practice. By Victoria Jackson I often have…
Yoga Anatomy: Hero Pose (Virasana)
A 360º overview of… Hero Pose (Virasana) With Dr Kiki Morriss Hero Pose, or Virasana, is a great way to stretch, relax and refresh your legs Virasana…
OM meets Frances McKee
OM meets… Frances McKee David Holzer catches up with Iyengar teacher Frances McKee, owner of The Yoga Extension studio in Glasgow, and occasional vocalist of the band,…
Out & about in Brooklyn – Heal Haus
Out and about in Photographer Francesca Magnani captures a day in the life of one of New York’s famous old boroughs, now home to a vibrant yoga…
OM Travel – April 2020
On the farm REPAIR YOUR IMMUNE SYSTEM AT THE FARM AT SAN BENITO IN THE PHILIPPINES How does a holiday to the exotic Philippines sound? Well,…
Yoga is for Every Body – April 2020
Yoga is for every body Your pictures. Your community We want your photos!Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces, anything…
OM Books – April 2020
Movement Integration – The Systematic Approach To Human Movement Martin Lundgren, Linus Johansson £24.99LotusAn integrative approach to understanding body movement, this illustrated colour book provides a visual…
All for one
Yes, it’s true, yoga is for everyone, but that does not mean I am everyone’s teacher. By Paula Hines Yoga is for everyone, but not every yoga…
Home or away? A guide to choosing a yoga teacher training course
Home or Away? A guide to choosing a yoga teacher training course. Originally, it was to India, the birthplace of yoga and land of yogic tradition, that…
Planet Yoga – February 2020
Planet yoga Stories from around the weird and wonderful world of yoga UK: The Davina mat TV host Davina McCall is a big fan of alignments mats….
Yoga & Aromatherapy – Rose Geranium
Rose Geranium (Pelargonium Graveolens. Var Roseum) February comes from the Latin ‘februum’, or to purify; it used to be a month for cleansing and purifying the mind,…
Generation Bliss
OM chats to one of Britain’s youngest yoga teachers, Flo Cross, 16, who says that yoga is the perfect counter to the stresses and angst of the…
My Yoga Biz – Michelle Boxley
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Michelle Boxley, 33, of The Soul Shala, Stourbridge (thesoulshala.co.uk)…
Be your own guru
What lessons would you tell your younger self? What lessons can you pass on to the young for a positive, lasting impact? By Melanie Iznaola Let’s take…
Back to basics
Simple tips to keep your food bills down and your body healthy It can be hard to keep on top of all the health fads and super…
Wholemeal and Lentil Bread Rolls
Wholemeal and Lentil Bread Rolls Using wholemeal flour and two varieties of lentils mean these rolls are packed with protein and are super filling. They are great…
Sun-dried Tomato Olive and Pesto Wholemeal Plait
Sun-dried Tomato Olive and Pesto Wholemeal Plait This plait has a great flavour combo – the saltiness of the olives, the sweetness of the tomatoes and freshness…
Buckwheat Soda Bread
Buckwheat Soda Bread This buckwheat soda bread is low in fat, gluten-free and high in fibre. This is a low GI bread, which makes it a great…