Magazine
OM Loves – January 2020
Beautiful things for beautiful people Yoga Studio The Grip Pad Premium Grip Yoga Pad in a compact, convenient size. Perfect for travelling, Handstands or when you simply…
Amazing Spaces – Yogaloft
amazing spaces Yogaloft 27 Beethoven St, Queens Park, London, W10 4LG 3 Lonsdale Rd, Queens Park, London, NW6 6RA yogaloftlondon.com Last year saw the opening of Yogaloft’s…
Yoga & Aromatherapy – Hyssop Oil
Hyssop Oil (Hyssopus Officinalis) January sees us welcome in both a new month and a new year. It is a time of new beginnings and a chance…
Mantra of the Month – Yes You Can
Mantra of the month It’s a new year, time to set yourself goals and intentions. Believe in yourself, follow your dreams and make it happen. Know that…
Namaste Readers’ Letters January 2020
N@maste Love OM magazine and want to tell the world? Here’s your chance Brilliant Barb Thanks for always introducing us to new and interesting people from the…
My Secret Place – East River State Park
My place Yogi: Mariah Gibson Photographer: Jarell Thorpe Location: East River State Park, Brooklyn, NY, USA For Mariah Gibson, her secret yoga place will always be East…
Embracing Change
How online yoga helps me to navigate through life’s daily changes. By Kat Farrants We all know that the nature of life is change, and change is…
Virtual Yoga
Melissa Albarran explores the growth of virtual yoga retreats Times are a’changing in the yoga community. Where once upon a time you would study directly under an…
Zoom Yoga
James de Albuquerque enjoys the highs and lows of Zoom Yoga: live streaming classes via the online platform I went into voluntary ‘lockdown’ on March 14. I…
Yoga Best Friend Forever
Nothing beats having your yoga best friend by your side D o you have a yoga best friend? Someone who motivates you to get to class regularly…
Art Class – Sculpture at Doddington Hall
Sculpture at Doddington Hall & Gardens in Lincolnshire offers a truly unique cultural experience in the heart of the countryside We’re loving some of the awesome artwork…
Grantley Hall
Grantley Hall Escape to the grandeur of Grantley Hall for a weekend of pure luxury. Unwind in the serenity of the lush gardens and rolling hills of…
The Glass House Retreat
Spa Spot We could all do with a little pampering right now, so why not explore this hidden gem in Essex? Glass House Retreat Rejuvenating detox retreat…
Mojo Rising
Mojo Rising A new breed of yoga retreat launches in Ibiza for 2020 A new breed of yoga retreats, Mojo Rising, launches in Ibiza this year. Housed…
OM Meets Barbara Currie
OM meets… Barbara Currie Famed for her TV appearances and best-selling instructional videos, Barbara Currie is celebrating 50 years of teaching yoga. OM chats to her about…
Breathing through loss
Our breath can be our greatest gift and teacher, especially in the hardest of times. Breathing through loss, by Paula Hines Yoga is not really about the…
Yoga at Home Seated Twists
Seated twists An insight into the power of the seated twist and its many modifications, with Kino MacGregor This is a pose that is dedicated to…
Expand your mind
Books to deepen your yoga practice: great reads for students and teachers alike. By Victoria Maw A yoga practice usually starts on the mat. But the more…
Yoga Anatomy: Standing Forward Bend Pose (Uttanasana)
A 360º overview of… Standing Forward Bend Pose (Uttanasana) With Dr Kiki Morriss Standing Forward Bend Pose gives a wonderful stretch to your legs and back. It…
Yoga and Leather – Yoga for Bikers
Yoga for bikers: how yoga is helping Harley riders and other bikers to find their Zen on and off the highway. By Greg Ormson With a twist…
Bedtime Stories
Exploring a new range of children’s books for mental health from Trigger Publishing With Mental Health Awareness Week running from 18-24 May, there is likely to be…
6 secrets to a healthy heart
Eating well is the secret to successful living, says nutritionist Lily Soutter. Here, she presents her top tips for a healthy heart Our heart is the most…
The microbiome: how to boost your immunity
Learn how to boost your immunity There is no better time than the present (and I mean, right this moment) to learn how to boost your immunity…
Moroccan Couscous-Stuffed Peppers
Moroccan Couscous-Stuffed Peppers Fresh, healthy and delicious, these simple couscous-stuffed peppers are quick and easy to make and are super cheap – making them a midweek meal…