Anatomy

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A 360ºoverview of Four Limb Staff Pose (Chatturanga Dandasana)

Chatturanga Dandasana
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Yoga Anatomy: Low Lunge Pose (Anjaneyasana)

Low Lunge Pose (Anjaneyasana)
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Yoga Anatomy: Standing Forward Bend Pose (Uttanasana)

Standing Forward Bend Pose (Uttanasana)

Yoga Anatomy: Upward Salute Pose (Urdhva Hastasana)

Upward Salute Pose

Yoga Anatomy: Eagle Pose (Garudasana)

Yoga Anatomy: Eagle Pose (Garudasana)