Anatomy

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Yoga Anatomy: Standing Forward Bend Pose (Uttanasana)

Standing Forward Bend Pose (Uttanasana)

Yoga Anatomy: Upward Salute Pose (Urdhva Hastasana)

Upward Salute Pose

Yoga Anatomy: Eagle Pose (Garudasana)

Yoga Anatomy: Eagle Pose (Garudasana)

Yoga Anatomy: Downward-Facing Dog (Adho Mukha Svanasana)

Downward-Facing Dog (Adho Mukha Svanasana)
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Yoga Anatomy: Triangle Pose (Trikonasana)

Triangle Pose