What would I tell my past self, starting teacher training all starry-eyed and hopeful? What would I tell someone who has just signed up for teacher training?…
What students feel most in a yoga class isn’t technique… it’s the presence the teacher brings. Reading time: 3 minutes When we talk about teaching yoga, we…
We’ve all walked into a yoga room feeling less than whole: sluggish, stiff, and unprepared for anything resembling transformation. I did recently; my body ached, my mind…