Today’s Picks
World Yoga Festival: Our World is what we make it.
After teaching at this year’s World Yoga Festival, Claire Tamplin is optimistic about our shared future in spite of the uncertainties and challenges faced by all over…
5 Yoga Poses To Decompress A Tight Back
Ease the pain: 5 yoga poses to decompress a tight back. By Laurel Stuart Have you heard of spinal decompression therapy? Spinal decompression therapy is a form…
6 harmful food additives to avoid
Avoid these 6 harmful food additives. By CNM Health Coach Confused by all the odd-sounding ingredient names and numbers on food labels? You’re right to be!Reading a…
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