Yoga

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The Resonance of Gongs: A Timeless Instrument for Healing and Transformation

Sponsored Article A timeless instrument for healing and transformation Reading time: 4-5 minutes Few, if any, instruments in the world of sound therapy and holistic wellness garner…

By Om Magazine
Resonance of Gongs
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Elevating Women in Yoga

March 8th is International Women’s Day and the theme is accelerated action; faster and more effective progress towards gender equality. Reading time: 3.5 minutes I’m a lifelong…

By Rosie Lux
Elevating Women in Yoga
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How to Calm Your Anxiety with Ayurveda

Anxiety can feel like a storm raging inside you, holding you captive and preventing you from living fully. I’ve been there.  Through my own struggles with anxiety,…

By Anjana Rajbhandary
How to Calm Your Anxiety with Ayurveda
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Can Yoga Be Considered Meditation?

Do you need a break from today’s busy world? Yoga and meditation offer great ways to recharge and relax without breaking the bank. However, with plenty of…

By Beth Rush
Can Yoga Be Considered Meditation?
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Yoga for Multitasking

In today’s fast-paced world, multitasking has become a badge of honour. People pride themselves on juggling multiple responsibilities at once, believing it makes them more efficient. However,…

By Toshit Bahadur
Yoga for Multitasking