Yoga Styles

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Finding Balance: The Yoga of the Middle Way

Finding Balance: The Yoga of the Middle Way
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Letting Go: Aparigraha in the Age of Accumulation

Letting Go: Aparigraha in the Age of Accumulation
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Best Yoga Mantras for Cultivating Gratitude

Best Yoga Mantras for Cultivating Gratitude
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From Achievement to Alignment

From Achievement to Alignment
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A somatic approach to yoga asana