Yoga Styles

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Best Yoga Mantras for Cultivating Gratitude

Gratitude is a powerful practice that transforms your mindset. Discover the best yoga mantras for gratitude to cultivate appreciation and joy in your daily life. Reading time:…

By Beth Rush
Best Yoga Mantras for Cultivating Gratitude
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From Achievement to Alignment

Over the past two decades, my yoga journey has undergone a transformation, shifting in ways I never could have anticipated. What started as an individualistic and, quite…

By Brittany Hart Scholten
From Achievement to Alignment
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A somatic approach to yoga asana

A fresh perspective for nourishment, wellbeing and recovery. By Lauren Bloxham Reading time: 5-6 minutes How present are you within your body, and how do you measure,…

By Om Magazine
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Steel Mace Vinyasa Yoga

Unleash your inner warrior and reveal your primal instincts within, with Steel Mace Vinyasa Yoga…coming to the UK soon! Reading time: 4-5 minutes There’s nothing quite like…

By Om Magazine
Steel Mace Vinyasa Yoga
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5 Ways a Menopause Yoga Group Can Transform Your Journey

Menopause is a time of change. While it brings physical and emotional challenges that can feel like unchartered territory, it can also be a period of growth…

By Rebecca Harvey
5 Ways a Menopause Yoga Group Can Transform Your Journey