Contributors + Words of Wisdom

Nick Rice
Nick is a seasoned editor and writer, currently based in Catalonia. A roving intellect and spiritual seeker, he's passionate about yoga, meditation and personal growth. In this issue, he writes about the work of wellbeing entrepreneur, author, yogi and founder of Ashiyana Yoga & Wellness Retreat Centres, Chris Nelson

Wenche Beard
Wenche is the founder of Living Yoga Community, Living Yoga Teacher Training School and The Yoga Life Studio in Eastbourne. As an experienced yoga teacher, she inspires a transformational yoga practice that emphasises inclusivity, personal growth, and authentic living. Visit: livingyogacommunity.com

Dr Fiona MacRae
Fiona is expert in Bio-identical Hormonal Replenishment Therapy for the Marion Gluck Clinic. The Marion Gluck Clinic is the UK's leading medical clinic that pioneered the use of bioidentical hormones to treat menopause, perimenopause and other hormone related issues. Visit: mariongluckclinic.com
Regular contributors:
Claudia Brown, Paula Hines, Sarah Highfield, Lauren Bloxham, Lydia Kimmerling, Kiki Morriss, Sue Pugh, Isabel Lankester