Contributors + Words of Wisdom
Wenche Beard
Founder of Living Yoga Community and The Yoga Life Studio in Eastbourne, Wenche Beard is an experienced teacher who inspires a transformational practice, emphasising inclusivity and personal growth. Wenche's love affair with yoga started 24 years ago and she has since dedicated her life to sharing yoga worldwide, with a passion and knowledge that is contagious and inspiring. Wenche encourages all her students to live authentically, no matter what we are given, which she refers to as ‘Living Yoga’. Connect on IG @wenchebeard
Gamze Cakir
Gamze is the founder of Wellnoa, a functional nutrition drinks brand created to help women get the extra nutrients, vitamins and minerals they need from whole foods rather than supplements. With a passion for health and wellness, Gamze launched her business after struggling to keep up with the nutrition levels she needed to be at her best after having a baby in 2021 despite having a healthy diet and making time for exercise. Wellnoa was born to help all women be at their best. Find out more: wellnoa.com
Hannah Butterill
Hannah has a passion to bring yoga and mindfulness into education systems through her programme 'The School Yoga Project', designed to support children’s and teacher’s mental health through yoga therapy. A former primary school teacher, she also enjoys teaching yin and vinyasa flow to adults, specialising in yin and myofascial release therapy. You can also find her teaching in and around schools and studios in York, North Yorkshire. Find out more at: hannahmariayoga.co.uk or connect on IG @hannahmariayoga
Regular contributors:
Claudia Brown, Paula Hines, Sarah Highfield, Lauren Bloxham, Lydia Kimmerling, Kiki Morriss, Sue Pugh, Isabel Lankester
Words of wisdom
Om Magazine
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
