Contributors + Words of Wisdom
Anna Brook
Anna is a Women’s Circle facilitator, a senior yoga teacher and the founder of Shala Women. She has created the Women’s Circle Training, which is now an accredited training by Yoga Alliance Professionals.
For further information visit: shalawomen.co.uk or connect with her on Instagram @shala.women
Katia Vlachos
Katia is a reinvention coach, speaker, meditation teacher and bestselling author of Uncaged: A Good Girl's Journey to Reinvention (Amplify Publishing). She now specialises in
helping women around the world pursue their aspirations and reinvent themselves without being weighed down by guilt or expectations. Visit: katiavlachos.com
Charlotta Martinus
Charlotta is a renowned yoga therapist and founder of TeenYoga, the primary global charity dedicated to supporting young people's mental health through yoga. With over two decades of experience, she has trained thousands of educators and therapists globally. For more information visit: teenyoga.com or connect on Instagram @teenyogafoundation
Regular contributors:
Claudia Brown, Paula Hines, Sarah Highfield, Lauren Bloxham, Lydia Kimmerling, Kiki Morriss, Sue Pugh, Isabel Lankester