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Plant-Based Spaghetti Bolognese
Feast your tastebuds on this new macro-counted plant-based Spaghetti Bolognese from The Gym Kitchen. It has done all the meal prep for you with this fab new vegan spaghetti, cooked in a rich mushroom, tomato and red wine ragu, accompanied by a side of broccoli. High in protein, a source of fibre, under 400 calories and boasts three of your five a day. Ready to serve up after two minutes in the microwave, this tasty dish is perfect when you want a quick, healthy meal after a workout or a busy day. Available from Asda stores now.
£3.75
Home - The Gym Kitchen
Rokit Coffee
Feast your tastebuds on this new macro-counted plant-based Spaghetti Bolognese from The Gym Kitchen. It has done all the meal prep for you with this fab new vegan spaghetti, cooked in a rich mushroom, tomato and red wine ragu, accompanied by a side of broccoli. High in protein, a source of fibre, under 400 calories and boasts three of your five a day. Ready to serve up after two minutes in the microwave, this tasty dish is perfect when you want a quick, healthy meal after a workout or a busy day. Available from Asda stores now.
£2.75
Organic Healthy Drinks | UK | Rokit Health (rokit-health.com)
Bertinet Bakery Sourdough Bread
New sliced sourdough bread range from Bertinet Bakery. Each loaf made with nothing but flour, water, seeds and a touch of sea salt, but now has a deeper flavour and more natural goodness from heritage grain flours, barley, emmer, spelt and wheat. Choose from golden Malted Wheat, sensational Seeded, or savour each slice of the super-soft, sandwich-friendly White. Discover the range in Waitrose stores, Ocado and selected independent retailers nationwide.
£2.20 (550g); £3.95 (1.1kg): Sliced Seeded Sourdough
£2.00 (500g); £3.50 (1kg): White Sliced Sourdough & Malted Wheat
Pure Serenity
The sleep saviour! Pure Serenity from Bodyism has been carefully designed to prepare your mind and body for deep, therapeutic sleep. Containing calming chamomile, valerian root, amino acids and hops, its cacao-flavoured formula means it also doubles as a sweet treat. Plus, it's vegan, dairy-free and soy-free. Just blend one scoop with 150-200ml of warm milk alternative or try adding a pinch of cacao or cinnamon to vary the taste. Take just before bedtime.
£55 (or £46.75 subscription)
Bodyism – Holistic wellness company
Om Magazine
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
