Finding Your Flow: The Best Yoga Spots in London

Yoga can be traced back over 5,000 years with its origins in Northern India. It’s fair to say that its popularity has spread far and wide since then and you’ll be able to find a yoga studio in pretty much every major city.

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One of those major cities is London. The city’s abundance of young professionals and rising focus placed on mental health and spirituality makes London one of the best cities for those who enjoy yoga. Whether you’re in search of a scenic park or a welcoming studio where you can join a community of like-minded yoga enthusiasts, here are some of the best places in London for a yoga session.

Yoga Studios in London

For some, yoga is about more than the activity itself. Aside from the much-discussed physical and mental benefits, there is a great social side to yoga which you can benefit from when joining the community. The best way to unlock these social benefits is to join a yoga studio where you’ll be surrounded by fellow yoga goers. This is also a great option for those who are new to the activity as you’ll have access to a teacher as well as more experienced yoga practitioners. Here are some of the best yoga studios in London.

The Yoga Studio London

The Yoga Studio is located in North London. The main selling point of this small studio is exactly that, its size! With class sizes kept to a maximum of 9 participants, you’ll be able to create a deeper bond with your instructor and fellow classmates.

Yoga On The Lane

Located in the northeast, just a stone’s throw from the popular borough of Hackney, you’ll find Yoga On The Lane. The studio offers classes at its physical location as well as offering video sessions. YOTL also offer a range of courses throughout the year including a hypnobirthing course and a kids yoga course.

Fold Yoga London

In Stoke Newington, you’ll find Fold Yoga. The company also has a studio a little further out from central London located in Leyton. Fold again offers both online and offline yoga sessions with their services spanning yoga, Pilates and general well-being.

Stillpoint Yoga London

If you’re looking for a yoga studio in the hustle and bustle of central London, look no further than Stillpoint Yoga which you’ll find just a five-minute walk from the iconic London Bridge. The studio offers everything from in-person workshops to online classes and even hosts international retreats. This is a great option if you’re prepared to battle parking in central London.

Yogarise Peckham

Yogarise is one of the most popular London yoga studios thanks to its vast offering. Its Peckham studio is the location for a range of yoga offerings including classes for beginners, reformers and mothers-to-be. In the summer months, the studio’s outdoor yoga sessions also help to differentiate Yogarise from competing studios.

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Best Yoga Locations in London

While yoga classes have many benefits, you may prefer to work out alone or with a friend at your own leisure. If this is the case, London also offers some perfect locations where you can get your fix. Here are some of London’s best green spaces for a yoga session at your own leisure.

Hyde Park

If you are looking for an iconic park in London for your yoga, look no further than Hyde Park. While the famous location may be the scene of London’s biggest events, there’s nothing to stop you from finding a quiet spot for a Sunday morning stretch.

Richmond Park

While Hyde Park may be London’s most famous park, the accolade for London’s biggest park goes to Richmond Park. This 2,500-acre space is a stunning spot for nature watching but it’s also a hot spot for runners, cyclists and yoga enthusiasts.

Battersea Park

Battersea Park in the south-west of London, located by Chelsea, offers a fantastic green space surrounded by one of London’s most affluent areas. The spot is popular with dog walkers and those just looking to enjoy the scenery. If you’re looking for a yoga spot on the banks of the Thames, Battersea Park may be your best option.

Regent’s Park

Another option if you want to be surrounded by London’s affluence is Regent’s Park. Located to the north-west of London’s centre, you’ll find this vast green space home to London Zoo and Winfield House Grounds. Among the visitors, you’ll find locals using the space to keep fit and use the sports courts so you’ll fit right in if you want to use the location to get your yoga fix.

Hampstead Heath

Known for its stunning views of the city, Hampstead Heath is one of London’s highest points and is a great place to throw down your mat and enjoy a yoga workout. For the ultimate backdrop, visit as the sun rises or sets on the UK’s largest city. Aside from some of the best views in London, you’ll find swimming ponds and some of the capital’s best woodlands.