Contributors + Words of Wisdom
Grace McGeehan
Grace is a yoga teacher and hypnotherapist. Her wellness business has been running since 2016, starting out as a yoga teacher after training in Costa Rica and then transitioning into the world of therapy, integrating the mind and body to guide people through a transformational, healing journey. She offers a variety of unique offerings to help clients unblock what is holding them back, teaching fun, free and intuitive yoga and delivering empowering, revelational 1-1 therapy sessions, hosting workshops and retreats. Visit: gracemcgeehan.com
Lauren Hoffmeier
Lauren was raised in New York with a performance background in opera and musical theatre. She is the author of Mula and the Fly, a picture book series that provides parents and teachers with a gentle introduction to yoga. The fun characters and engaging stories promote a happy and healthy lifestyle to encourage positive mental wellbeing during early development. Lauren is also a certified vinyasa yoga instructor. In this brilliant world of oddballs and misfits, she aims to inspire positivity by encouraging a mindset of joy and uniqueness. Visit: laurenhoffmeier.com
Shaktari Sundari
Shakti Sundari is a priestess of love, facilitator of embodied awakening, soul guide and writer, with a passion for tantric wisdom. Her book Rapture, A Guide to Sexual & Spiritual Awakening for Women was published in 2021. Trained as a yogi, conscious dance facilitator, tantrika and healer, Shakti is a passionate advocate of women’s empowerment, a masterful curator of full-bodied spirituality and an eternal student on the path of authentic living, with a gift for holding compassionate, yet transformative space. Connect on Instagram @shaktisundari
Regular contributors:
Claudia Brown, Paula Hines, Victoria Jackson, Lauren Bloxham, Lydia Kimmerling, Kiki Morriss, Sue Pugh