Light on Kundalini
Your lifestyle guide to yoga and awakening. By Karuna
Reading time: 3-4 minutes
How could one hail from a distinguished life in fashion, art, film, British royalty, the professional sports and the worlds of music and professional health and wellness to then write a book on yoga and awakening that co-creates messaging with noted scientists and spiritual leaders?
To say that this is a unique book is an understatement. Complete with elegant metaphor and depth of spiritual insight, the book is a foray into Karuna’s fantastic and sometimes blistering experiences — from Ford model to Bristol Old Vic Theatre alum, to single mother and co-founder of Light on Light Publications with its issues on the United Nations International Day of Yoga. From rabbit holes to mountain tops, Light on Kundalini portrays the grace and grit lacing decades of immersive sacred odyssey leading to yoga’s ultimate fulfilment.
Karuna says: “Yoga saved my life. May it help you to live yours. If you've asked yourself, ‘Is there more to life than this?’ then this book is your answer. With a blend of personal anecdotes, expert yogic teachings and reflective exercises, it's a companion for every phase of life. Embrace the opportunity: take this journey, explore your inner world, redefine your reality.
“With Kundalini Yoga, you can find your authentic voice and true self, alter engrained narratives and upshift your life. With dedication, the practices in this book help to release blockages that become stored in the physical and 66 mental bodies, resulting in suppression, separation and pain.”
Find the book here: Amazon: https://amzn.to/4hrCHuX
Om Magazine
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
