Issue 102 – November 2019

Om Yoga Magazine

Welcome – November 2019

OM in 30 Seconds – November 2019

Contributors – November 2019

Contributors

My secret place – Amy Lee

Amy Lee

Yoga changed my life – Cari Moscow

Cari Moscow

Namaste Readers Letter – November 2019

Namaste - Readers letters

The female movement

The female movement

Beware Yoga

Beware Yoga

Yoga & Aromatherapy – Cajeput Oil

Cajeput Oil

Yoga at Home – Pigeon Pose

Pigeon Pose

OM meets Charlotta Martinus

Yoga Anatomy: Half Moon Pose (Ardha Chandrasana)

Half Moon Pose

The Body Positivity Blog – November 2019 – First-night nerves – How to prepare for that first yoga class

Body Positivity

Why you need more yoga in your life

Ayurvedic detox: anti-ageing or a myth?

Yoga Vs Stress

Teens of colour

Find your balance again

Cliff Barber

Full Wheel – Davin Jones

Davin Jones - man on the mat - full wheel pose

HOTPOD YOGA – studio guide

YOUR CITY YOGA

JOY – studio guide

FIERCE GRACE – studio guide

LONDON: YOGA CAPITAL OF THE WEST

BHUTI – studio guide

RE:CENTRE – studio guide

URBAN SOULS YOGA – studio guide

TRIYOGA – studio guide

YOGA LONDON: STUDIO GUIDE

The Lodge Space – studio guide

YOGALOFT – studio guide

ONE YOGA LONDON – studio guide

What is the menopause?

The Menopause Doctor

Yoga therapy: the science

Managing the menopause without HRT

Yin Yoga vs Menopause

Aroma therapy

Aroma therapy

Yoga, menopause and me

Don’t worry, be happy

Be more #Mindfloral

Yoga at the Serpentine

Feed your mind to stay motivated and inspired

Feed your mind

Five gems of mindfulness inspiration

Shine through the chakras

Moving meditation through Tao Calligraphy

Hidden Treasures of the East

Hidden treasures of the East - The Tree of Life

A Year of Self-Love – November: Moving through pain

Eat drink yoga – November 2019

Eat Drink Yoga

Busting the diet myth

The 3 myths of children’s yoga teaching

The eightfold path of yoga for children

eightfold

My Yoga Biz – Rachael Field

Land your dream yoga job

Inspire your teaching with simple yoga stick figures

A yoga teacher training journey

A fair energy exchange

Yoga is for every body – November 2019

Yoga is for Every Body

Om Travel – November 2019

SECRET YOGA DESTINATIONS: NORTHERN COLOMBIA

Viva Vale de Moses

Making malas

Issue 102 – November 2019