Om Yoga Magazine

Indira Das-Gupta Indira is a former newspaper and magazine journalist and now a Yoga Alliance senior teacher. She’s also the…

My place Yogi: Heather Vencill Photographer: Tom Fenske Location: Mt Jefferson Wilderness, USA The photo shows yogini Heather Vencill in…

N@maste Love OM magazine and want to tell the world? Here’s your chance Sensory healing I enjoyed your section last…

We look at some natural products which could help maintain your wellness when the body is under extra stress. FIGHT…

Mindfulness has become mainstream in the past decade or so, gracing the covers of magazines and making waves in wellness…

Mantra of the month Vulnerability is our most accurate measure of courage. Putting yourself in a scary, uncomfortable or unfamiliar…

Fresh handmade cosmetics chain Lush (the place that smells divine as you wander down the high street) has just launched…

Benzoin Oil (Styrax Benzoin) March sees us moving into Spring, time to embrace a new season. A lovely oil to…

Amazine Spaces Wellbeing Warehouse 147 All Saints RoadNewmarketSuffolkCB8 8HH wellbeing-warehouse.com Suffolk’s Wellbeing Warehouse studio has been described as ‘a little…

Beautiful things for beautiful people Organic Apoteke Detox Face Mask Organic Apoteke is a doctor founded, natural skincare range, free…

Planet yoga Stories from around the weird and wonderful world of yoga JAPAN: Train workout Stressed-out Japanese office workers and…

How I allowed Acro Yoga to heal my soulBy Eleonora Zampatti Trust. Connection. Communication…simple words with such a powerful meaning. …

Thanks, but no thanks Thanks for your concerns about my body, but I’ll stick to the advice of a professional…

If yoga is so beautiful in its simplicity, then why is it so darned hard stepping on to the mat…

Navigating our daily lives from a centre of presence. By Judith Hanson Lasater T aking refuge is something all human…

DOUGLAS ROBSON IS THE MAN ON THE MAT Side Crow (Parsva Bakasana) Benefits I love a bargain, and this pose…

Just Jozef OM catches up with Jozef Wiewel, a well-known and respected teacher in the UK who’s been exploring the…

Kerry Curson explores the power of mantras and their ability to shape our inner and outer worlds Have you ever…

How small, consistent steps can create big and long-lasting changes if you want to build a yoga or meditation practice,…

Where there is a crisis there is opportunity. Jill Lawson presents a simple meditation for those experiencing the dreaded midlife…

Vidya Heisel explores the realms of the ego and ponders the eternal question: who am I? In Western psychology the…

Building your house of truth How firm foundations, and our feet, can help to build a structure of strength and…

Exploring the true meaning of yoga’s gifts to the West Originating from the East, the Gayatri mantra has become a…

Healthy eating goodies Love Your Gut Soups Waitrose is expanding its Love Your Gut range of products to help people…

Spinach and Potato Gnocchi SERVES 4 Gnocchi is a quick, simple and cheap dish to prepare — it works well…

Yoga is for every body Your pictures. Your community We want your photos! Send us happy shots, fun pics, great…