Issue 117 - May 2021 | Om Yoga Magazine

Welcome – May 2021

Welcome Welcome, wonderful people! This is our May issue and we want to get you ready for a happy, fun-filled…

OM in 30 Seconds – May 2021

Contributors – May 2021

Belle Roberts Jo Benn Sarah Marie Liddle Regular contributors: Claudia Brown, Paula Hines, Meg Jackson, Victoria Jackson, Jenny Baker, Kirstie…

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My secret place – Esther Bobadilla Magariños

My place Yogi: Esther Bobadilla Magariños Photographer: Daniel Calvo Zurita Location: Torrevieja’s Salt Mine, Alicante, Spain In this photo, Vinyasa…

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Namaste – Readers’ Letters May 2021

N@maste Love OM magazine and want to tell the world? Here’s your chance Gratitude time A wonderful year of yoga…

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Yoga changed my life – Carla Williams

Carla Williams aka Yoga with Curvaceous Carla is a former professional dancer now loving life as a yoga teacher NAME:…

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Mantra of the month – yes you can

Mantra of the month How often do you find yourself saying, “I can’t” instead of “I can”? “I can’t” seems…

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Yoga and Aromatherapy – Apricot Kernel Oil

Moving into May, a good oil to use this month is apricot kernel oil (prunus armeniaca). Whilst we are still…

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Yoga and Aromatherapy - Apricot Kernel Oil

YogaVenue

amazing spaces YogaVenue YogaVenue was founded by husband and wife team Caroline and Alessandro Gozzi 10 years ago to bring…

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OM Loves – May 2021

Beautiful things for beautiful people Nuasan Active Body Wipes STILL Total Luxury Positive Energy Candle The Plant-A-Tree Kit Living Yoga…

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Zozimus

ZOZIMUS STYLE A new British fitness brand for the modern woman, Zozimus makes clothes for working out and living in…

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Planet Yoga – May 2021

Planet yoga Stories from around the weird and wonderful world of yoga USA: Wellness first US tech firm Henson Group…

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5 drills for handstand foundations

5 drills for hand- stand foundations Handstand foundations with Monica Arellano. Five drills to get you ready for going upside…

By Om Magazine

Yoga Anatomy: Lotus (Padmasana)

A 360º overview of… Lotus (Padmasana) With Dr Kiki Morriss Lotus, or Padmasana, is a classic yoga pose that brings…

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OM meets… Laura Dodd

OM meets… Laura Dodd London-based fashion model, yoga teacher and mum, Laura Dodd, says her practice has brought with it…

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Mindwalk Yoga – run by black women

Zakiya Bishton Introducing Mindwalk Yoga, the UK’s first yoga studio to be founded and exclusively run by black women with…

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The inner journey

Trust your intuition: reclaim your power and discover the true yoga student within. By Lauren Bloxham The inner journey really…

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7 trending yoga styles to try this summer

Looking to try something new this summer but not sure what? Here are seven brilliant yoga styles you might want…

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SUP Yoga

Where zen meets sport. By Enrico Tambellini By combining the world’s fastest-growing water sport of Stand-Up Paddle Boarding (SUP) with…

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Iyengar yoga

A classic, long-established yoga practice for all. By Katie Owens Iyengar Yoga is named after the late BKS Iyengar, who…

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LYT Yoga

LYT Yoga is anatomically informed and designed to correct imbalances from a sedentary lifestyle. Caroline Nunn explains how she discovered…

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Kundalini Yoga

Open up to the true brilliance of you with Kundalini Yoga. By Jessica Banks With ancient roots and many facets,…

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Restorative Yoga

Soften, relax and release with Restorative Yoga. By Eva Kristlova Restorative Yoga is a restful yoga for stressful times. This…

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Yin Yoga

Caterpillar A quiet practice delivering powerful physical and mental benefits. By Gillian Cawte Yin Yoga is a quiet practice which…

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Rainbow Yoga

Rainbow Yoga is a fun style for all that’s great for building connection Rainbow Yoga – for children, adults and…

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WIN a 12-module Mindfulness Meditation Instructor Tuition programme with Ayurveda wellness experts Tri-Dosha — worth £1000

WIN a 12-module Mindfulness Meditation Instructor Tuition – worth £1000 We’ve teamed up with Ayurveda wellness experts Tri-Dosha to help…

By Om Magazine

Yoga as a life-altering gift

From freediving to chess: how a yoga practice can enhance every aspect of your life. By Greg Ormson Shortly after…

By Om Magazine

REVOLVED TRIANGLE POSE

MARCEL CLEMENTI IS THE MAN ON THE MAT REVOLVED TRIANGLE POSE (PARIVRTTA TRIKONASANA) Benefits I think revolved triangle pose is…

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A Yogi’s Guide to saving the Planet

A Yogi’s Guide To Saving The Planet What’s loving the environment got to do with yoga? By Deana Morri Remember…

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Know before you throw

A Yogi’s Guide To Saving The Planet A simple guide to sustainable packaging The plastic crisis is now well documented,…

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How to choose an eco-friendly yoga mat

A Yogi’s Guide To Saving The Planet Looking for a new yoga mat? Beware: most mats are made from plastic!…

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How green is your garden?

A Yogi’s Guide To Saving The Planet Creating an eco-friendly environment in your home and garden. By Evelyn James The…

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Treats from Eden

A Yogi’s Guide To Saving The Planet An eco-conscious vegan cafe that has seen online orders boom during a year…

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Eco Products

Products with credentials Watson & Wolfe Wallet Evolution Yoga Mat BAM Seamless Lighter-Weight 360º Stretch Leggings Kulae Elite Hybrid Super…

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Wake up call

A Yogi’s Guide To Saving The Planet Saying ‘no’ to single-use plastic Global WAKEcup is a zero-waste reusables brand with…

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Meditation tails

Pets can be great companions for easing our daily stress. They can also be purrfect meditation partners too, writes Jill…

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Radical forgiveness

How to practice radical forgiveness: five simple steps. By Sarah Marie Liddle Affirm: “When I forgive, I flourish.” Forgiveness is…

By Sarah Marie Liddle

4 simple meditations to feel a part of nature

Come home to nature, anywhere, through meditation. By Kathleen Palti Spending time outside enjoying the natural world can help to…

By Kathleen Palti

4 simple meditations to feel a part of nature

3 things yoga can teach us about life in a pandemic

Communication, courage and perseverance: the lessons yoga teaches us about surviving the Covid-19 pandemic. By Ralitza Petrova For most of…

By Ralitza Petrova

3 things yoga can teach us about life in a pandemic

Seasonal ayurveda tips

Spring survival guide: 5 tips from ayurveda to stay healthy this season. By Julia Clarke It’s no secret that the…

By Julia Clarke

Eat Drink Yoga – May 2021

Healthy eating goodies Fairfields Lentil Bites The Great British Porridge Co. The Protein Ball Co. Title here

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Jerusalem Artichoke and Asparagus Risotto with Gremolata

Jerusalem Artichoke and Asparagus Risotto with Gremolata The Jerusalem artichoke purée gives this risotto a really creamy texture, which works…

By Om Magazine

Jerusalem Artichoke Soup with Sautéed Chestnut Mushroom Crumb

Jerusalem Artichoke Soup with Sautéed Chestnut Mushroom Crumb This soup has a naturally creamy and smooth texture thanks to the…

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Baked Artichoke Wedges with Lemon and Garlic Aioli

Baked Artichoke Wedges with Lemon and Garlic Aioli Jerusalem artichokes are a good source of fibre and are high in…

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The 4 key pillars to a healthy lifestyle

Feel great, look great: a kinder approach to a balanced and sustainable lifestyle. By Jon Winter As the world begins…

By Om Magazine

The 4 key pillars to a healthy lifestyle

My Yoga Biz – Hannah Campbell

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Hannah Campbell,…

By ClaudiaBrown

The language of inclusivity

How to incorporate more inclusive language in your yoga teaching. By Belle Roberts The origins of yoga can be traced…

By Om Magazine

The truth of yoga

How a book helped me fall back in love with the truth of yoga. By Joanna Benn Despite being a…

By JoBenn

Boundaries to avoid burnout

What do healthy boundaries look like to you? By Paula Hines I’ve never had a 9 to 5 job. Before…

By Om Magazine

OM Books – May 2021

Supporting Yoga Students With Common Injuries And Conditions: A Handbook For Teachers And Trainees Andrew McGonigle Essential reading for all…

By Om Magazine

Yoga is for every body – May 2021

Yoga is for every body Your pictures. Your community We want your photos!Send us happy shots, fun pics, great asana…

By Om Magazine

OM Travel – May 2021

Book your yoga break quick: the retreat industry is poised to boom post lockdown, according to health and wellbeing experts…

By Om Magazine

Safe hands

Missing hands-on adjustments in the studio, Victoria Jackson turns to her husband for a little lockdown yoga support I don’t…

By Om Magazine

Issue 117 – May 2021

Om Yoga Magazine

Issue 117 – May 2021

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