Issue 119 – July 2021

Om Yoga Magazine

Welcome – July 2021

Contributors – July 2021

My secret place – Bethaney Mouzer

Bethaney Mouzer

Namaste – Readers’ Letters July 2021

WIN a Pair of Black Adriana High-Waisted Leggings from Dragonfly

Dragonfly sportswear

Love Lavender

Love lavender - Amanda Wass

Mantra of the month – You are stronger than you think you are

Yoga and Aromatherapy – Argan Oil

Yoga and aromatherapy - Argan Oil

Sow and Root

Sow and Root

OM Loves – July 2021

OM Loves

Carrot Banana Peach

Carrot Banana Peach

Planet Yoga – July 2021

Planet Yoga

10-minute strength building yoga sequence

10-minute strength building yoga sequence

Yoga Anatomy: Monkey Pose (Hanumanasana)

Monkey Pose

OM meets… Anna Kichenside

Anna Kichenside

Superfood for the spine

Superfood for the spine

Online Yoga – Special Report

Online Yoga

Yoga here we come

Yoga here we come

PLATFORM PROFILE #1 – YogaNow!

PLATFORM PROFILE #1 – YogaNow!

Building a daily practice with online classes

Building a daily practice with online classes

PLATFORM PROFILE #2 – Yoga Download

PLATFORM PROFILE #2 – Yoga Download

PLATFORM PROFILE #3 – Yoga Life

PLATFORM PROFILE #3 – Yoga Life

Join the movement

Join the movement

Total flexibility

Total flexibility

Meaningful online experiences

Meaningful online experiences

The Sacred Art of Transformative Spaces

The Sacred Art of Transformative Spaces

PLATFORM PROFILE #4 – Brenda Yoga

PLATFORM PROFILE #4 – Brenda Yoga

Further training online

Further training online

BOAT POSE

boat pose with Stephen Marks

Never too old

Never too old

The Great Outdoors

The great outdoors

In search of the calm response

In search of the calm response

Finding freedom

Finding freedom

Yoga outdoors in nature

Yoga outdoors in nature

Woodland yoga

Woodland yoga

The sweet solace of nature

The sweet solace of nature

Beach yoga

Beach Yoga

Yoga kit guide

Yoga kit guide

Celebrating you

Celebrating you

The 5 koshas

The 5 koshas

Why journaling is a good idea

Why journaling is a good idea

Eat Drink Yoga – July 2021

Eat Drink Yoga

Cashew & Coconut Korma

Cashew and Coconut Korma

Keralan Green Bean Thoran

Keralan Green Bean Thoran

Seasonal Veg Pakora

Seasonal Veg Pakora

Yummy yoga snacks

Yummy yoga snacks

Sleeping beauties

Sleeping beauties

My Yoga Biz – Jo Tuffrey

My Yoga Biz - Jo Tuffrey

Pain empowerment

Pain empowerment

Digital dilemmas

Digital dilemmas

Spaciousness is a good thing

Spaciousness is a good thing

OM Books – July 2021

Yoga is for every body – July 2021

Yoga is for Every Body

OM Travel – July 2021

OM travel

Yoga in bed

Yoga in bed

Issue 119 – July 2021

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