Issue 128 - April 2022 | Om Yoga Magazine

Welcome – April 2022

Welcome Welcome to our April issue – and the return of the yoga retreat! Yep, this is a bit of…

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OM in 30 Seconds – April 2022

From world champion Muaythai fighter to yoga teacher, Ruth Ashdown has faced down opponents in the ring and in life….

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Contributors – April 2022

Larry McClain Larry is a journalist in Nashville, USA, and has written spiritual essays, songs, and even a few running…

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My Secret Place – Deborah Hill

My Preview text place Yogi: Deborah HillPhotographer: Phoungern VsnLocation: Pha Daeng Peak Viewpoint, Nong Khiaw, Laos Hitting the highs! The…

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Namaste – Readers’ Letters April 2022

N@maste Love OM magazine and want to tell the world? Here’s your chance Out & about It’s so great being…

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Yoga Changed My Life – Natalie Austin

Yoga is like having your own personal therapist in life, says Natalie Austin NAME: Natalie Austin AGE: 45 OCCUPATION: Yoga…

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Write for OM Yoga Magazine

Your chance to see your writing in OM magazine and share your love of yoga with the world If you’re…

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The Happiness Explorer

How to get more abundance By Lydia Kimmerling How abundant do you feel right now? Have you experienced what abundance…

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Living the teachings — understanding yoga’s everyday spiritual meanings

understanding yoga’s everyday spiritual meanings BRAHMACHARYA: NON-EXCESS By Sue Pugh In the ‘eight limbs’ of yoga, the postures (asanas) make…

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Amazing Spaces

amazing spaces CARROT BANANA PEACH Heritage WayKnutsfordCheshireWA16 6DG carrotbananapeach.com Nestled down a cobbled street in the market town of Knutsford…

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om loves – April 2022

Beautiful things for beautiful people Crouching Tiger, Hidden Leopard Eco-friendly Leggings Crafted from environmentally-friendly fabrics (this pair was made using…

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move with Myga

Designed for movement Beautiful and functional organic cotton yogawear from Anjaly, which in Sanskrit means offering with both hands, an…

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Planet Yoga – April 2022

Planet yoga Stories from around the weird and wonderful world of yoga USA: Shift your world The second Shift Your…

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WIN! A year’s subscription to Mindshine – A Mental Health Coach in Your Pocket

This month, we’ve teamed up with Mindshine: The Happiness App to offer eight lucky readers the chance to win a…

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Grounding yoga flow

Grounding yoga flow 10 postures to ground the body and mind during Stress Awareness Month. By Laura Dodd In our…

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Yoga Anatomy: Low Lunge Pose (Anjaneyasana)

A 360º overview of… Low Lunge Pose (Anjaneyasana) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key…

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OM meets… Ruth Ashdown

OM meets… Ruth Ashdown From Thai boxing to yoga teaching: OM catches up with former world fighting champ, Ruth Ashdown,…

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The Power of Savasana

How the blissful practice of Savasana might just transform your life. By Paula Hines Savasana is the foundation of restorative…

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Keep up the yoga habit

5 tips on how to stick with the yoga habit. By Jinis Lai Even if you love yoga, sometimes it’s…

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Yoga Retreats 2022

Special Report – Yoga Retreats 2022 You need a vacation! Nothing beats the blissful magic of a yoga retreat and…

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Yoga Rocks

Stunning island paradise retreats Tell me more: Yoga Rocks sits in a fantastic location in Crete, perched on an incredible…

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The Big Retreat Festival

One big, wonderful weekend in Wales Tell me more: Welcome to The Big Retreat Festival: three uplifting, unforgettable days to…

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Forest Retreats

Festival retreats and forest fun When: Day and weekend retreats from April to September Weekend Retreats: 8-10 April; 13-15 May;…

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Suryalila Retreat Centre

Celebrated yoga retreat centre in southern Spain Tell me more: With a certificate of excellence from Trip Advisor, stunningly beautiful…

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Yoga, Chanting & Philosophy Retreat in Scotland

A Highlands yoga experience to remember Tell me more: Yoga and meditation teachers, Eva Kristlova and Penelope Coomber, invite you…

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Huzur Vadisi Yoga Retreats

Yoga retreats from the experts with experience Tell me more: It’s time to resume the normal joys of life and…

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Vegan Camp Out 2022

The UK’s biggest vegan event Tell me more: Vegan Camp Out is the UK’s biggest vegan festival. Three days and…

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Adventure Yogi

Adventure and yoga for all Where: Destinations in the UK and abroad, including the Lake District, Peak District, Cornwall, Dartmoor,…

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Yoga Retreats with Rachel Lovegrove

Iyengar retreats and yoga camps Tell me more:Unpack your bags and feel instantly at home, ready to immerse yourself in…

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Yoga & Sailing in the Greek Islands

Join the adventure of a lifetime Tell me more: This retreat is all about the beautiful wild outdoors, yoking with…

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Santillan Retreat

Luxury retreat centre in southern Spain Tell me more:Santillan hosts retreats all year round with international teachers, while it is…

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Miracle breath retreat

Change your breath, change your life Tell me more:Ready to change your life? Then you need Breath Hub’s miracle breath…

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Embodied Island Flow

A yoga adventure in the Aegean Sea Tell me more:This yoga retreat is a combination of quality yoga classes, a…

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Azulfit

Yoga, Pilates, Meditation and Sunshine Tell me more:Welcome to paradise island! Surrounded by stunning ocean vistas, nestled within a quiet,…

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Transformation Meditation Retreat

100 hour Transformational Meditation teacher training accredited by Yoga Alliance Professionals Tell me more:Take time to embody the ancient practice…

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Recharge & Renew Yoga Retreat in Gocek

Turkish yoga delight with Ebru Evrim Tell me more:The beautiful, unspoilt Huzur Valley in southern Turkey is a dream backdrop…

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Man on the Mat – Ravi Dixit

Ravi Dixit IS THE MAN ON THE MAT UTTHITA HASTA PADANGUSTHASANA (EXTENDED HAND-TO-BIG-TOE POSE) Benefits: There are many physical and…

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More Men On The Mat

There are so many good reasons why men might want to take up yoga…the most important thing is to start….

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4 Great Male Yoga Teachers To Discover

Special Report – 4 Great Male Yoga Teachers To Discover Let’s hear it for the boys! If you’re looking for…

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Tarik Dervish

Tarik Dervish, a Turkish Cypriot Londoner, runs two online classes on Wednesday evenings and Thursday mornings via his website (see…

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Scott Robinson

Scott Robinson is a finance professional, as well as a qualified mindfulness meditation and yoga teacher. He specialises in offering…

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Ram Jain

Founder director of the Arhanta Yoga ashrams, Ram Jain was born into a Jain family in India and went to…

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Gopala Amir Yaffa

From monkhood to fatherhood: Gopala Amir Yaffa, co-founder and wizard at Rainbow Kids Yoga first started practicing yoga and meditation…

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Embodying flow: saying ‘yes’ to life in all its complexity

Allowing life’s challenges and unexpected turns to move to us and through us is the practice of living in flow….

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THE MEDITATION SOLUTION

How meditation may be the tool you need to rebound from the challenges and stress of the past couple of…

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Rediscovering yoga’s sparkling truth

How yoga, our closest of friends, can help us rediscover what’s really important in our lives. By Greg Ormson On…

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The yoga & music connection

How LeAnn Phelan inspires songwriters around the world. By Larry McClain LeAnn Phelan is an entrepreneur in Nashville, Tennessee –…

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Eat Drink Yoga – April 2022

Healthy eating goodies Vegan Dragon Fruit Snacks Enter the dragon…Soul Fruit has launched its delicious vegan Dragon Fruit snacks into…

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Herby Rice and Black Bean Salsa Burrito Bowl

Herby Rice and Black Bean Salsa Burrito Bowl Both fresh and substantial, this burrito bowl is packed with fresh herbs…

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Griddled Aubergine and Peanut Salad

Griddled Aubergine and Peanut Salad This dish has so many delicious flavours – smoky griddled aubergine, fresh and juicy cucumber,…

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Apple and Date Pot Pies

Apple and Date Pot Pies MAKES 3-4 PIES. Warming, comforting apple and sticky date pot pies. Delicious, and they can…

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Beat food guilt

How food guilt can impact your mental health. By Graeme Tomlinson Each time we feel guilty about something it tends…

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The power of plants

7 healing plants to keep healthy and balanced. By Jenya Di Pierro. As we enter Stress Awareness Month, eating well…

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My Yoga Biz – Lyndsey Sandat

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Lyndsey Sandat,…

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Bridging the gap

What to do when you want more than a weekly yoga class. By Sarah Atkins Picture the scene: you’re in…

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Adapting to the times

Yoga teaching is still in a state of transition in the wake of the Covid-19 pandemic. By Paula Hines We’re…

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OM Books – April 2022

Ayurveda In Yoga Teaching – A Handbook For Enriching Asana, Pranayama, Meditation and Yoga Nidra Tarik Dervish £19.99Singing DragonPart of…

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Yoga is for every body – April 2022

Yoga is for every body Your pictures. Your community

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A farmer’s life for me

A farmer’s life for me Make the most of the Great British outdoors with a fabulous farm stay Farm Stay,…

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The science of scrolling

Perhaps all those people mindlessly scrolling on social media are really exploring the deeper meanings of yoga. Or perhaps not….

By Om Magazine

Issue 128 – April 2022

Om Yoga Magazine

Issue 128 – April 2022

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