Issue 142 – June 2023 | Om Yoga Magazine

Welcome – June 2023

Welcome You gotta love the summer! Now that it’s June, it’s time to head outside and soak up the big…

Contributors – June 2023

Sarah Ezrin Sarah is an author, world-renowned yoga educator, content creator, and mama based in the San Francisco Bay Area,…

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My Secret Place – West Wittering, West Sussex

My Preview text place Yogi: Anna Coates Photographer: Hester Barnes Location: West Wittering, West Sussex, England The photo shows Anna…

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Namaste – June 2023

N@maste Love OM magazine and want to tell the world? Here’s your chance Returning to me I read your article…

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Yoga changed my life – Lorna Chapman

Lorna Chapman set up Luna Yoga & Health in 2003…and she hasn’t looked back since NAME: Lorna Chapman AGE: 52…

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How to make things just work out

The Happiness Explorer, by Lydia Kimmerling Reading time: 3 minutes “Everything is working out for me.” Repeat this six-word mantra…

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Living the teachings: Gratitude

Understanding yoga’s everyday spiritual meanings. By Sue Pugh Reading time: 2 minutes Gratitude: the quality of being thankful; readiness to…

By Om Magazine

Find 5 minutes

Five minutes is all it takes to kick-start your wellness journey Reading time: 3 minutes Great news! The nation is…

By Om Magazine

Amazing Spaces – The Australian School of Meditation and Yoga

amazing spaces The Australian School of Meditation and Yoga Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD…

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OM Loves – June 2023

Beautiful things for beautiful people AEOS Refreshing Hydrating Mist The ultimate beauty wake-up for lacklustre complexions. Premium-grade organic, biodynamic botanicals…

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Balance begins with Vionic

Balance begins with Vionic Wellness footwear brand Vionic believes that balance is a force within each of us. When we…

By Om Magazine

WIN! Wellicious Yoga Set & Day Yoga Retreat by Cocoon Luxury Retreats

Balance your body and mind with an amazing prize bundle worth over £375 from Wellicious Yoga and Cocoon Luxury Retreats….

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Planet Yoga – June 2023

Planet yoga Stories from around the weird and wonderful world of yoga USA: Worker wellbeing More younger employees are using…

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OM meets… Sally Talal

OM meets… Sally Talal You can find Sally Talal at this year’s OM Yoga Show – and even practice with…

By Om Magazine

DJ LuluOm

You may have seen Luisa Bradshaw-White in popular television shows such as EastEnders or Holby City. But she’s also a…

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Yoga Anatomy: Wheel Pose (Urdhva Dhanurasana)

A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Reading time: 3 minutes Wheel Pose (Urdhva Dhanurasana)…

By Om Magazine

Yoga at Home – Inner Warrior – Sequence

Inner Warrior A whistle-stop tour through the warrior poses. By Isabel Lankester 1. Ardha Uttanasana (Standing Half Forward Fold) Begin…

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Yoga your way – part three

A three-part series on expanding your practice to make it support your body, your life, your needs. By Esther MariePart…

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My home yoga studio

Juliet Lundholm explains why she set up her own yoga studio space and how it has transformed her life and…

By Juliet Lundholm

Why I do yoga

After 20 years of practice, Juliet Lundholm still holds a love for yoga. Here, she explains why she still bothers…

By Juliet Lundholm

Yoga unpacked: Ahimsa – live with love

Ever been in a yoga class and not fully understood what the teacher is talking about? Bestselling author and creator…

By Om Magazine

Man on the Mat – Virabhadrasana

MAN ON THE MAT with Ravi Dixit Virabhadrasana Reading time: 2 minutes In Sanskrit, ‘Vira’ means ‘hero’ or ‘warrior’ and…

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Sadhguru: man on a mission

Yogi and spiritual teacher Sadhguru, or Jaggi Vasudev, is the founder and head of the Isha Foundation in India, which…

By Om Magazine

Emerging into wholeness

Creating the bonds of deep, heartfelt connection with ourselves. By Lauren Bloxham Reading time: 5 minutes The early summer is…

By Om Magazine

The kaleidoscope of the mind

Understanding the activity of the mind is the first step in learning to find our authentic self or centre of…

By Om Magazine

Journalling for anxiety

Laura Schmidt found a way to manage her anxiety and mental health challenges during the covid lockdowns through journalling. She…

By Om Magazine

What is Tantra?

All you need to know about the world of Tantra but were too afraid to ask. By Sofia Sundari Reading…

By Om Magazine

Time to repair

How just five minutes of yoga a day can help body and mind repair, recover and recuperate. By Vicky Fox…

By Om Magazine

Eat drink yoga – June 2023

Trimbella Women’s Shakes Trimbella is a female-founded and female-led, exclusively-for-women brand making its mark in the health foods industry. Its…

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British Tomato & Nectarine Fattoush

British Tomato & Nectarine Fattoush This Lebanese salad is an absolute texture bonanza: you’ve got crunch, juiciness, and tang. Don’t…

By Om Magazine

British Tomato Tarte Tatin

British Tomato Tarte Tatin This sensational tomato tarte tatin is made with caramelised onions and fresh British vine tomatoes. It’s…

By Om Magazine

Vegan British Tomato Shakshuka

Vegan British Tomato Shakshuka Perfect for breakfast or brunch, this British tomato shakshuka tastes fantastic with crusty bread to mop…

By Om Magazine

Top 10 fertility snacks

Quick and easy snacks and ideas for boosting fertility Reading time: 5 minutes Can snacks fit into a fertility diet?…

By Om Magazine

OM Books – June 2023

Deliciously Healthy Fertility Ro Huntriss £15.99DKExplore the impact diet and lifestyle can have on fertility, and boost your chances of…

By Om Magazine

Mantra for mums

The power of mantra in parenthood. By Sarah Ezrin Reading time: 6 minutes When an important work commitment conflicted with…

By Om Magazine

Yoga Teacher Training: Special Report

Signing up to a yoga teacher training is a daunting prospect. But the experience will transform your life. Love yoga…

By Om Magazine

Are you ready for yoga teacher training?

How to know when and if you’re ready to embark on a yoga teacher training course. By Sylvia Garcia Reading…

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7 things to consider when choosing a yoga teacher training

a yoga teacher training Seven key considerations for all those contemplating teacher training. By Vidya Heisel 1. Intensive, online or…

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Things to consider when choosing a yoga teacher training

How to find the right yoga teacher training course for you

training course for you Important things to consider when selecting a teacher training course. By Zoe Porter Reading time: 3…

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Find the right yoga teacher training course

What makes a great yoga teacher?

What are the ingredients you need to be a successful yoga teacher? By Bea Teuten Reading time: 3 minutes Be…

By Om Magazine

What type of course is best for you?

What’s best: intensives or longer duration courses; local or overseas? June Mitchell explores the pros and cons Reading time: 3…

By Om Magazine

Finding an authentic voice in yoga teaching

Four pillars of authenticity for finding your true voice in yoga. By Hassan Hassan Reading time: 4 minutes What is…

By Om Magazine

Finding an authentic voice in yoga teaching

What really happens on a yoga teacher training course?

Will Lavin outlines some of the many physical and emotional challenges commonly experienced during a yoga teacher training Reading time:…

By Om Magazine

What really happens on a yoga teacher training course

Making yoga a part of your life

Integrating your teacher training learnings into your way of life. By Georgina Yadav If we look at the ancient yogic…

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Dealing with the inner demons

How do deal with your own mental and emotional issues and baggage whilst on a yoga teacher training course. By…

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Getting class confident

Taking those first steps to becoming the great yoga teacher that you are. By Joanna Moules Reading time: 3 minutes…

By Om Magazine

Developing your own personal teaching style

How to find your inner voice as a newly-qualified yoga instructor. By Kelsey Taylor Whether you have just completed your…

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Maintaining your studentship

Yoga is a life-long adventure, which makes it so important to keep our learning going long after we complete our…

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Becoming a menopause yoga teacher

Learning the yoga wisdom to help others at one of life’s most challenging times. By SueYen Reading time: 3 minutes…

By Om Magazine

Where can I teach kids yoga?

Ideas for teaching children after certification. By Gopala Amir Yaffa Reading time: 5 minutes Yoga for children has countless benefits….

By Om Magazine

Ladina Yoga: from Madagascar with love

Mindful yoga products from Ladina Yoga, now changing lives in one of Africa’s poorest countries Reading time: 5 minutes Ask…

By Om Magazine

Yoga is for every body – June 2023

Yoga is for every body Your pictures. Your community Jackie Ngu in Cannes Lorna Fisher at Leith Hill and Tate…

By Om Magazine

Bonaire Yoga Festival

Fancy an impromptu dream holiday this month? The jet off to the beautiful Bonaire Yoga Festival, the Caribbean island’s first…

By Om Magazine

Medicine Festival

Phoebe Montague Warr – @soulfocus_media-479 Returning to the natural landscape of the Wasing Estate near Reading for its fourth year,…

By Om Magazine

Lazy days with Luul

Introducing Luul: soul-reviving yoga retreats for women Reading time: 2 minutes Forget the lentils, uncomfortable beds and vows of silence,…

By Om Magazine

Atzaró Agroturismo Hotel: Ibiza spa time

Atzaró Agroturismo Hotel has reopened its doors for the 2023 Ibiza season with the spa’s mind and body nourishment in…

By Om Magazine

The intersection of yoga and capitalism

The yoga industry is booming these days… and that means big business. By Sarah Highfield Reading time: 2 minutes According…

By Om Magazine

Issue 142 – June 2023

Om Yoga Magazine

Issue 142 – June 2023

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