Yoga Sutras Of Patanjali: Lighting The Path To Liberation
Anandmurti Gurumaa
£19.99 (£6.99 on Amazon Kindle
Gurumaa Vani
A gospel to every yoga student, Patanjali’s yoga sutras are a collection of pithy aphorisms encapsulating profound teachings on the path to samadhi. The distinguishing feature of this book, a compendium of live discourses on the yoga sutras, is the credentials of the author, a contemporary yogi who has awakened to the higher truth, which lends veracity to her profound, empirical exposition. In lucid language, the master unravels the layered subtext inherent in the Delphic sutras. A must read for every yoga aspirant!
Further reading:
Build The Life You Want: The Art And Science Of Getting Happier
Oprah Winfrey and Arthur C. Brooks
£22
Penguin Random House
This book invites you to begin a journey toward greater happiness, no matter how challenging your circumstances. A blueprint for a better life, it’s a research[1]based work plan based on cutting-edge science that meets you wherever you are and shows you how to make greater happiness a choice. Along the way, the authors share hard-earned wisdom from their own lives and careers, as well as the witness of regular people whose lives are joyful despite setbacks and hardship.
The Herbal Apothecary: Recipes, Remedies And Rituals
Christine Iverson
£14.99
Summersdale
Learn the sustainable and ethical art of the apothecarist with this beautiful photographic guide to working with herbs and spices to make healing remedies and delicious recipes. Discover the fascinating properties and therapeutic benefits of everyday ingredients found in herb gardens and kitchen cupboards. For centuries, herbalists and healers have looked to nature for remedies and have made salves, balms, toddies and teas as cures for common ailments – and now you can too!
How To Live Your Best Life: Live a Life You Love and Find Joy and Fulfilment Every Day
Sophie Golding
£10.99
Vie
Filled with thoughtful advice, easy[1]to-follow tips, words of wisdom, inspiring quotes and affirmations, this book will show you how to envision your best, happiest life and make it reality. Whether it means reaching for your dreams, finding a new sense of purpose or making more time for the things you love, this book will help you to create a life that you truly love. So dive into these beautiful pages and begin your journey towards a life of greater joy and fulfilment
Om Magazine
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
