Growing with a Yoga Flow: Notes to Deepen Your Practice
Rola Tassabehji
£16
Book Baby
This book traces the story of yoga, from its ancient roots to its future potential for personal and social transformation, through the personal lens of a woman who found an anchor in its teachings. This easy-to-read collection of 12 essays is for anyone interested in the deeper meaning of yoga, beyond form and movement. Rola Tassabehji is also a regular OM columnist and shares more of her insight from the book inside this issue. Find the book on Amazon or visit: yogawithrola.com
Further reading:
Reclaiming You: Your Therapy Toolkit For Life’s Twists & Turns
Abby Rawlinson
£16.99
Penguin
This book, by integrative therapist Abby Rawlinson, serves as an empowering guide to the tools of therapy that we can all make use of in daily life. It looks at the most common ways we self-sabotage, both at home and at work, and how to reconnect with what we need and want, showing us how to break unhealthy and unhelpful behaviour patterns. It also features science-backed exercises and graphics accompanying the text, so is very accessible and practical.
How To Fall In Love With Yoga — Move. Breathe. Connect
Sarvesh Shashi
£18.99
DK
Restorative and holistic, this book is a stroll through the world of yoga, where the author encourages readers to experience all the different facets of the practice. The poses and goals are practical and aim to build a love for the practice, with each section ending in a meditation. Not bound by age, school, or style, it cuts through all the noise to share with the reader what is true to the authentic and original form of the practice — a book we can all fall in love with! Let
Let Healing Happen
Eddy Elsey
£17.99
Penguin
Eddy Elsey is a shamanic practitioner and founder of 'Street Spirituality’, providing a fresh new voice on popular trends of healing, shamanism, nature and ritual. His new book is a down-to-earth guide on deep spiritual healing, where the author shares his journey from being a wild and burned-out party-goer to finally feeling like his true self. He blends his story with the 10 fundamentals of shamanic healing to create a life-changing road map to help you live your most authentic life. Ancient shamanic wisdom for the modern mindset.
Om Magazine
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
