Beautiful things for beautiful people

By Pradhan Balter

Written in a fresh, easily understandable and entertaining style, this personal guide to learn meditation offers a proven way towards becoming happier and more peaceful. Pradhan Balter has taught meditation in more than 40 countries and this book reflects his experience with thousands of spiritual seekers from around the world. His down-to-earth style coupled with his sense of humour makes meditation easy and accessible for everyone. Includes many different meditation techniques; how to make it a part of your daily routine; and tools to incorporate spiritual principles into today’s very busy world.

£12.99
bluebeyondbooks.co.uk and amazon.co.uk